10.8 km | 01:08:48 | 06:21/km日期: 2016-04-18 20:02 - 卡路里: 699 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 82%
Pace: 06'32" / 06'53" / 06'21" / 06'27" / 06'31" / 05'50" / 06'16" / 06'05" / 06'38" / 05'56" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'43") | 1000 / 1000 |
| 2 | | 06'52" (+01'03") | 1000 / 2000 |
| 3 | | 06'21" (+00'32") | 1000 / 3000 |
| 4 | | 06'27" (+00'38") | 1000 / 4000 |
| 5 | | 06'31" (+00'42") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'16" (+00'27") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 06'34" (+00'45") | 1000 / 9000 |
| 10 | | 06'00" (+00'11") | 1000 / 10000 |
| 11 | | 06'32" (+00'43") | 813 / 10813 |
4月累積里程 : 251.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'53" | 00:13'25" |
| 3 | 06'21" | 00:19'46" |
| 4 | 06'27" | 00:26'13" |
| 5 | 06'31" | 00:32'44" |
| 6 | 05'50" | 00:38'34" |
| 7 | 06'16" | 00:44'50" |
| 8 | 06'05" | 00:50'55" |
| 9 | 06'38" | 00:57'33" |
| 10 | 05'56" | 01:03'29" |
| 10.8 | 06'32" | 01:08'48" |
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