35.1 km | 03:38:28 | 06:13/km日期: 2017-02-17 13:32 - 卡路里: 1934 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 57%
Pace: 05'59" / 05'58" / 05'56" / 05'58" / 05'58" / 06'04" / 06'08" / 06'01" / 06'07" / 06'06" / 06'04" / 05'58" / 06'10" / 06'16" / 05'58" / 16'26" / 06'23" / 06'22" / 06'22" / 06'19" / 06'17" / 06'04" / 06'11" / 06'11" / 06'16" / 06'15" / 06'13" / 06'20" / 12'39" / 06'23" / 06'23" / 06'27" / 06'23" / 06'25" / 06'19" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 05'58" (+00'03") | 1000 / 2000 |
| 3 | | 05'56" (+00'01") | 1000 / 3000 |
| 4 | | 05'57" (+00'02") | 1000 / 4000 |
| 5 | | 05'58" (+00'03") | 1000 / 5000 |
| 6 | | 06'03" (+00'08") | 1000 / 6000 |
| 7 | | 06'07" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'05") | 1000 / 8000 |
| 9 | | 06'07" (+00'12") | 1000 / 9000 |
| 10 | | 06'06" (+00'11") | 1000 / 10000 |
| 11 | | 06'03" (+00'08") | 1000 / 11000 |
| 12 | | 05'58" (+00'03") | 1000 / 12000 |
| 13 | | 06'10" (+00'15") | 1000 / 13000 |
| 14 | | 06'16" (+00'21") | 1000 / 14000 |
| 15 | | 05'57" (+00'02") | 1000 / 15000 |
| 16 | | 07'04" (+01'09") | 1000 / 16000 |
| 17 | | 06'22" (+00'27") | 1000 / 17000 |
| 18 | | 06'22" (+00'27") | 1000 / 18000 |
| 19 | | 06'22" (+00'27") | 1000 / 19000 |
| 20 | | 06'18" (+00'23") | 1000 / 20000 |
| 21 | | 06'17" (+00'22") | 1000 / 21000 |
| 22 | | 06'04" (+00'09") | 1000 / 22000 |
| 23 | | 06'10" (+00'15") | 1000 / 23000 |
| 24 | | 06'11" (+00'16") | 1000 / 24000 |
| 25 | | 06'15" (+00'20") | 1000 / 25000 |
| 26 | | 06'16" (+00'21") | 1000 / 26000 |
| 27 | | 06'13" (+00'18") | 1000 / 27000 |
| 28 | | 06'14" (+00'19") | 1000 / 28000 |
| 29 | | 06'31" (+00'36") | 1000 / 29000 |
| 30 | | 06'22" (+00'27") | 1000 / 30000 |
| 31 | | 06'23" (+00'28") | 1000 / 31000 |
| 32 | | 06'26" (+00'31") | 1000 / 32000 |
| 33 | | 06'23" (+00'28") | 1000 / 33000 |
| 34 | | 06'24" (+00'29") | 1000 / 34000 |
| 35 | | 06'18" (+00'23") | 1000 / 35000 |
| 36 | | 05'39" | 143 / 35143 |
2月累積里程 : 192.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'58" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 05'58" | 00:23'51" |
| 5 | 05'58" | 00:29'49" |
| 6 | 06'04" | 00:35'53" |
| 7 | 06'08" | 00:42'01" |
| 8 | 06'01" | 00:48'02" |
| 9 | 06'07" | 00:54'09" |
| 10 | 06'06" | 01:00'15" |
| 11 | 06'04" | 01:06'19" |
| 12 | 05'58" | 01:12'17" |
| 13 | 06'10" | 01:18'27" |
| 14 | 06'16" | 01:24'43" |
| 15 | 05'58" | 01:30'41" |
| 16 | 16'26" | 01:47'07" |
| 17 | 06'23" | 01:53'30" |
| 18 | 06'22" | 01:59'52" |
| 19 | 06'22" | 02:06'14" |
| 20 | 06'19" | 02:12'33" |
| 21 | 06'17" | 02:18'50" |
| 22 | 06'04" | 02:24'54" |
| 23 | 06'11" | 02:31'05" |
| 24 | 06'11" | 02:37'16" |
| 25 | 06'16" | 02:43'32" |
| 26 | 06'15" | 02:49'47" |
| 27 | 06'13" | 02:56'00" |
| 28 | 06'20" | 03:02'20" |
| 29 | 12'39" | 03:14'59" |
| 30 | 06'23" | 03:21'22" |
| 31 | 06'23" | 03:27'45" |
| 32 | 06'27" | 03:34'12" |
| 33 | 06'23" | 03:40'35" |
| 34 | 06'25" | 03:47'00" |
| 35 | 06'19" | 03:53'19" |
| 35.1 | 05'41" | 03:54'08" |
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