10.0 km | 00:42:36 | 04:15/km日期: 2017-02-17 16:42 - 卡路里: 595 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 53%
Pace: 04'46" / 03'36" / 04'38" / 03'41" / 04'39" / 03'49" / 04'46" / 03'46" / 04'45" / 04'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+01'09") | 1000 / 1000 |
| 2 | | 03'36" | 1000 / 2000 |
| 3 | | 04'37" (+01'01") | 1000 / 3000 |
| 4 | | 03'41" (+00'05") | 1000 / 4000 |
| 5 | | 04'38" (+01'02") | 1000 / 5000 |
| 6 | | 03'49" (+00'13") | 1000 / 6000 |
| 7 | | 04'46" (+01'10") | 1000 / 7000 |
| 8 | | 03'45" (+00'09") | 1000 / 8000 |
| 9 | | 04'45" (+01'09") | 1000 / 9000 |
| 10 | | 04'07" (+00'31") | 1000 / 10000 |
| 11 | | 04'45" (+01'09") | 8 / 10008 |
2月累積里程 : 222.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 03'36" | 00:08'22" |
| 3 | 04'38" | 00:13'00" |
| 4 | 03'41" | 00:16'41" |
| 5 | 04'39" | 00:21'20" |
| 6 | 03'49" | 00:25'09" |
| 7 | 04'46" | 00:29'55" |
| 8 | 03'46" | 00:33'41" |
| 9 | 04'45" | 00:38'26" |
| 10 | 04'08" | 00:42'34" |
| 10.0 | 04'02" | 00:42'36" |
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