5.5 km | 00:25:14 | 04:34/km日期: 2017-02-16 17:19 - 卡路里: 398 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 46%
Pace: 04'46" / 04'37" / 04'38" / 04'31" / 04'25" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'26") | 500 / 500 |
| 2 | | 04'44" (+00'23") | 500 / 1000 |
| 3 | | 04'40" (+00'19") | 500 / 1500 |
| 4 | | 04'34" (+00'13") | 500 / 2000 |
| 5 | | 04'34" (+00'13") | 500 / 2500 |
| 6 | | 04'41" (+00'20") | 500 / 3000 |
| 7 | | 04'31" (+00'10") | 500 / 3500 |
| 8 | | 04'30" (+00'09") | 500 / 4000 |
| 9 | | 04'28" (+00'07") | 500 / 4500 |
| 10 | | 04'21" | 500 / 5000 |
| 11 | | 04'23" (+00'02") | 500 / 5500 |
| 12 | | 04'22" (+00'01") | 20 / 5520 |
2月累積里程 : 38.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'37" | 00:09'23" |
| 3 | 04'38" | 00:14'01" |
| 4 | 04'31" | 00:18'32" |
| 5 | 04'25" | 00:22'57" |
| 5.5 | 04'23" | 00:25'14" |
展開計圈分析
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