10.0 km | 00:50:51 | 05:04/km日期: 2017-02-16 05:07 - 卡路里: 590 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 83%
Pace: 06'40" / 05'23" / 04'56" / 05'06" / 04'53" / 05'00" / 04'47" / 04'45" / 04'31" / 06'34" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'10") | 1000 / 1000 |
| 2 | | 05'23" (+00'53") | 1000 / 2000 |
| 3 | | 04'55" (+00'25") | 1000 / 3000 |
| 4 | | 05'06" (+00'36") | 1000 / 4000 |
| 5 | | 04'52" (+00'22") | 1000 / 5000 |
| 6 | | 04'59" (+00'29") | 1000 / 6000 |
| 7 | | 04'47" (+00'17") | 1000 / 7000 |
| 8 | | 04'45" (+00'15") | 1000 / 8000 |
| 9 | | 04'30" | 1000 / 9000 |
| 10 | | 04'41" (+00'11") | 1000 / 10000 |
| 11 | | 06'14" (+01'44") | 23 / 10023 |
2月累積里程 : 321.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'23" | 00:12'03" |
| 3 | 04'56" | 00:16'59" |
| 4 | 05'06" | 00:22'05" |
| 5 | 04'53" | 00:26'58" |
| 6 | 05'00" | 00:31'58" |
| 7 | 04'47" | 00:36'45" |
| 8 | 04'45" | 00:41'30" |
| 9 | 04'31" | 00:46'01" |
| 10 | 06'34" | 00:52'35" |
| 10.0 | 06'23" | 00:52'44" |
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