| 全馬 | 04:46:21 | 06:47/km | 第4馬官方成績 | 日期 | 2017-02-12 | 成績 | 04:46:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'14" (+01'53") | 01:06'12" (+02'29") | | 00:32'58" (+01'37") | | 00:32'22" (+01'01") | 01:03'43" | | 00:31'21" | | 00:31'45" (+00'24") | 01:05'30" (+01'47") | | 00:33'45" (+02'24") | | 00:36'10" (+04'49") | 01:11'28" (+07'45") | | 00:35'18" (+03'57") | |
日期: 2017-02-12 06:01 - 總爬升: 187 m - 天氣: 好到不行!涼爽! - 卡路里: 2880 Cal - 總步數: 48130 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 13°C - 濕度: 72% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'35" (+01'36") | 1002 / 1002 | 173 / 76 | 2 | | 06'17" (+00'18") | 1000 / 2003 | 176 / 89 | 3 | | 06'17" (+00'18") | 1005 / 3009 | 176 / 90 | 4 | | 06'30" (+00'31") | 1010 / 4019 | 174 / 88 | 5 | | 06'23" (+00'24") | 1004 / 5023 | 175 / 89 |
6 | | 07'13" (+01'14") | 1004 / 6027 | 148 / 93 | 7 | | 06'14" (+00'15") | 1006 / 7034 | 176 / 90 | 8 | | 06'26" (+00'27") | 1004 / 8038 | 173 / 89 | 9 | | 06'11" (+00'12") | 1000 / 9039 | 174 / 92 | 10 | | 06'46" (+00'47") | 1009 / 10048 | 156 / 94 | 11 | | 06'12" (+00'13") | 1004 / 11053 | 174 / 92 | 12 | | 06'13" (+00'14") | 1002 / 12055 | 175 / 91 | 13 | | 07'19" (+01'20") | 1008 / 13064 | 145 / 94 | 14 | | 06'25" (+00'26") | 1001 / 14065 | 174 / 89 | 15 | | 06'02" (+00'03") | 1004 / 15069 | 174 / 95 | 16 | | 06'39" (+00'40") | 1007 / 16077 | 160 / 93 | 17 | | 06'04" (+00'05") | 1006 / 17084 | 176 / 93 | 18 | | 06'25" (+00'26") | 1004 / 18088 | 166 / 93 | 19 | | 05'59" | 1001 / 19089 | 178 / 93 | 20 | | 06'06" (+00'07") | 1005 / 20095 | 178 / 91 | 21 | | 06'59" (+01'00") | 1003 / 21099 | 145 / 98 | 22 | | 06'13" (+00'14") | 1005 / 22105 | 169 / 94 | 23 | | 06'03" (+00'04") | 1002 / 23107 | 167 / 98 | 24 | | 06'05" (+00'06") | 1008 / 24115 | 176 / 92 | 25 | | 06'12" (+00'13") | 1004 / 25119 | 165 / 97 | 26 | | 06'29" (+00'30") | 1006 / 26125 | 167 / 92 | 27 | | 06'25" (+00'26") | 1000 / 27126 | 176 / 87 | 28 | | 06'39" (+00'40") | 1006 / 28133 | 176 / 85 | 29 | | 07'20" (+01'21") | 1000 / 29133 | 153 / 88 | 30 | | 06'48" (+00'49") | 1002 / 30136 | 175 / 83 | 31 | | 07'51" (+01'52") | 1008 / 31145 | 141 / 90 | 32 | | 06'30" (+00'31") | 1000 / 32145 | 177 / 86 | 33 | | 07'16" (+01'17") | 1007 / 33152 | 174 / 78 | 34 | | 07'26" (+01'27") | 1007 / 34160 | 160 / 83 | 35 | | 06'52" (+00'53") | 1001 / 35161 | 176 / 82 | 36 | | 06'58" (+00'59") | 1001 / 36162 | 163 / 87 | 37 | | 07'06" (+01'07") | 1000 / 37163 | 160 / 87 | 38 | | 07'00" (+01'01") | 1003 / 38166 | 156 / 91 | 39 | | 06'38" (+00'39") | 1007 / 39174 | 178 / 84 | 40 | | 07'29" (+01'30") | 1006 / 40181 | 148 / 90 | 41 | | 07'36" (+01'37") | 1008 / 41190 | 176 / 74 | 42 | | 07'31" (+01'32") | 1004 / 42194 | 174 / 75 | 43 | | 06'05" (+00'06") | 670 / 42864 | 177 / 92 |
台中Chia Hui Lin 賽前宣言: 第四馬~GO 賽後評分: 我沒有抽到獎品,嗚~ 給 4 星 2月累積里程 : 60.48 km Brooks Pure Cadence 3 累積 : 676.1 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'37" | 00:07'37" | 2 | 06'18" | 00:13'55" | 3 | 06'20" | 00:20'15" | 4 | 06'29" | 00:26'44" | 5 | 06'30" | 00:33'14" | 6 | 07'15" | 00:40'29" | 7 | 06'13" | 00:46'42" | 8 | 06'29" | 00:53'11" | 9 | 06'15" | 00:59'26" | 10 | 06'46" | 01:06'12" | 11 | 06'14" | 01:12'26" | 12 | 06'15" | 01:18'41" | 13 | 07'22" | 01:26'03" | 14 | 06'27" | 01:32'30" | 15 | 06'04" | 01:38'34" | 16 | 06'39" | 01:45'13" | 17 | 06'06" | 01:51'19" | 18 | 06'29" | 01:57'48" | 19 | 06'00" | 02:03'48" | 20 | 06'07" | 02:09'55" | 21 | 07'03" | 02:16'58" | 22 | 05'58" | 02:22'56" | 23 | 06'21" | 02:29'17" | 24 | 06'04" | 02:35'21" | 25 | 06'19" | 02:41'40" | 26 | 06'31" | 02:48'11" | 27 | 06'25" | 02:54'36" | 28 | 06'42" | 03:01'18" | 29 | 07'22" | 03:08'40" | 30 | 06'45" | 03:15'25" | 31 | 07'56" | 03:23'21" | 32 | 06'31" | 03:29'52" | 33 | 07'20" | 03:37'12" | 34 | 07'30" | 03:44'42" | 35 | 06'53" | 03:51'35" | 36 | 06'59" | 03:58'34" | 37 | 07'03" | 04:05'37" | 38 | 07'04" | 04:12'41" | 39 | 06'40" | 04:19'21" | 40 | 07'32" | 04:26'53" | 41 | 07'41" | 04:34'34" | 42 | 07'36" | 04:42'10" | 42.7 | 06'26" | 04:46'29" |
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