9.6 km | 01:16:26 | 07:59/km日期: 2017-01-10 18:39 - 總爬升: 130 m - 卡路里: 731 Cal - 總步數: 13144 - 平均步頻: 171 - 平均步幅: 72 cm - 溫度: 19°C - 濕度: 77%
Pace: 08'30" / 08'08" / 08'22" / 08'07" / 07'45" / 07'54" / 07'50" / 07'58" / 07'26" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'26" (+01'02") | 1006 / 1006 | 168 / 70 |
| 2 | | 08'08" (+00'44") | 1009 / 2015 | 171 / 71 |
| 3 | | 08'15" (+00'51") | 1004 / 3019 | 172 / 70 |
| 4 | | 08'07" (+00'43") | 1007 / 4027 | 171 / 71 |
| 5 | | 07'41" (+00'17") | 1007 / 5035 | 171 / 75 |
| 6 | | 07'49" (+00'25") | 1001 / 6037 | 170 / 75 |
| 7 | | 07'50" (+00'26") | 1006 / 7043 | 172 / 73 |
| 8 | | 07'54" (+00'30") | 1007 / 8051 | 171 / 73 |
| 9 | | 07'24" | 1003 / 9054 | 175 / 77 |
| 10 | | 07'44" (+00'20") | 563 / 9617 | 174 / 73 |
1月累積里程 :
19.14 km 
SKECHERS GOrun ride 4 累積 :
394.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'08" | 00:16'38" |
| 3 | 08'22" | 00:25'00" |
| 4 | 08'07" | 00:33'07" |
| 5 | 07'45" | 00:40'52" |
| 6 | 07'54" | 00:48'46" |
| 7 | 07'50" | 00:56'36" |
| 8 | 07'58" | 01:04'34" |
| 9 | 07'26" | 01:12'00" |
| 9.6 | 07'51" | 01:16'26" |
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