9.0 km | 01:04:35 | 07:10/km日期: 2017-02-14 19:44 - 總爬升: 182 m - 卡路里: 483 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 52%
Pace: 00'17" / 06'36" / 06'19" / 06'52" / 05'18" / 04'59" / 04'40" / 04'44" / 18'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+02'04") | 1000 / 1000 |
2 | | 06'35" (+01'55") | 1000 / 2000 |
3 | | 06'19" (+01'39") | 1000 / 3000 |
4 | | 06'51" (+02'11") | 1000 / 4000 |
5 | | 05'18" (+00'38") | 1000 / 5000 |
6 | | 04'58" (+00'18") | 1000 / 6000 |
7 | | 04'40" | 1000 / 7000 |
8 | | 04'43" (+00'03") | 1000 / 8000 |
9 | | 18'20" (+13'40") | 1000 / 9000 |
2月累積里程 :
294.52 km Adidas Boston 6 累積 :
733.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'17" | 00:00'17" |
2 | 06'36" | 00:06'53" |
3 | 06'19" | 00:13'12" |
4 | 06'52" | 00:20'04" |
5 | 05'18" | 00:25'22" |
6 | 04'59" | 00:30'21" |
7 | 04'40" | 00:35'01" |
8 | 04'44" | 00:39'45" |
9 | 18'20" | 00:58'05" |
9.0 | 28'29" | 00:58'07" |