12.8 km | 01:02:25 | 04:53/km日期: 2017-01-06 18:41 - 卡路里: 895 Cal - 總步數: 10888 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 91%
Pace: 05'08" / 04'57" / 05'01" / 05'12" / 05'07" / 05'08" / 04'54" / 04'50" / 04'41" / 04'44" / 04'36" / 04'30" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'40") | 1004 / 1004 | 169 / 115 |
2 | | 04'55" (+00'29") | 1003 / 2008 | 170 / 118 |
3 | | 05'01" (+00'35") | 1008 / 3016 | 171 / 116 |
4 | | 05'09" (+00'43") | 1006 / 4022 | 170 / 113 |
5 | | 05'04" (+00'38") | 1006 / 5029 | 171 / 114 |
6 | | 05'03" (+00'37") | 1004 / 6034 | 173 / 114 |
7 | | 04'53" (+00'27") | 1000 / 7035 | 174 / 117 |
8 | | 04'51" (+00'25") | 1004 / 8040 | 174 / 117 |
9 | | 04'38" (+00'12") | 1006 / 9047 | 179 / 120 |
10 | | 04'41" (+00'15") | 1001 / 10049 | 177 / 119 |
11 | | 04'36" (+00'10") | 1011 / 11060 | 179 / 120 |
12 | | 04'26" | 1012 / 12073 | 180 / 124 |
13 | | 04'40" (+00'14") | 758 / 12831 | 177 / 120 |
1月累積里程 : 115.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'57" | 00:10'05" |
3 | 05'01" | 00:15'06" |
4 | 05'12" | 00:20'18" |
5 | 05'07" | 00:25'25" |
6 | 05'08" | 00:30'33" |
7 | 04'54" | 00:35'27" |
8 | 04'50" | 00:40'17" |
9 | 04'41" | 00:44'58" |
10 | 04'44" | 00:49'42" |
11 | 04'36" | 00:54'18" |
12 | 04'30" | 00:58'48" |
12.8 | 04'46" | 01:02'25" |