10.6 km | 01:09:30 | 06:32/km日期: 2017-02-15 16:41 - 卡路里: 561 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 48
Pace: 05'44" / 06'46" / 06'59" / 07'05" / 06'49" / 06'52" / 06'40" / 06'38" / 06'43" / 06'15" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 1000 / 1000 |
2 | | 06'45" (+01'09") | 1000 / 2001 |
3 | | 06'58" (+01'22") | 1000 / 3002 |
4 | | 07'04" (+01'28") | 1000 / 4003 |
5 | | 06'48" (+01'12") | 1000 / 5004 |
6 | | 06'51" (+01'15") | 1000 / 6005 |
7 | | 06'41" (+01'05") | 1000 / 7006 |
8 | | 06'36" (+01'00") | 1000 / 8007 |
9 | | 06'41" (+01'05") | 1000 / 9008 |
10 | | 06'15" (+00'39") | 1000 / 10009 |
11 | | 05'02" | 613 / 10623 |
2月累積里程 :
69.44 km mizuno WAVE RIDER 18 2E 累積 :
1411.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'46" | 00:12'30" |
3 | 06'59" | 00:19'29" |
4 | 07'05" | 00:26'34" |
5 | 06'49" | 00:33'23" |
6 | 06'52" | 00:40'15" |
7 | 06'40" | 00:46'55" |
8 | 06'38" | 00:53'33" |
9 | 06'43" | 01:00'16" |
10 | 06'15" | 01:06'31" |
10.6 | 04'59" | 01:09'38" |