30.1 km | 03:30:54 | 07:00/km日期: 2017-02-04 06:53 - 卡路里: 1977 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'32" / 06'52" / 06'54" / 06'55" / 06'50" / 06'58" / 06'27" / 06'43" / 07'38" / 07'26" / 06'27" / 06'50" / 06'45" / 06'52" / 06'43" / 06'50" / 06'47" / 06'45" / 06'45" / 06'53" / 06'51" / 06'58" / 08'02" / 07'39" / 06'46" / 07'06" / 07'37" / 08'11" / 06'57" / 07'13" / 07'57" /
2月累積里程 :
103.62 km 美津濃 rider 18 累積 :
315.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'52" | 00:13'24" |
3 | 06'54" | 00:20'18" |
4 | 06'55" | 00:27'13" |
5 | 06'50" | 00:34'03" |
6 | 06'58" | 00:41'01" |
7 | 06'27" | 00:47'28" |
8 | 06'43" | 00:54'11" |
9 | 07'38" | 01:01'49" |
10 | 07'26" | 01:09'15" |
11 | 06'27" | 01:15'42" |
12 | 06'50" | 01:22'32" |
13 | 06'45" | 01:29'17" |
14 | 06'52" | 01:36'09" |
15 | 06'43" | 01:42'52" |
16 | 06'50" | 01:49'42" |
17 | 06'47" | 01:56'29" |
18 | 06'45" | 02:03'14" |
19 | 06'45" | 02:09'59" |
20 | 06'53" | 02:16'52" |
21 | 06'51" | 02:23'43" |
22 | 06'58" | 02:30'41" |
23 | 08'02" | 02:38'43" |
24 | 07'39" | 02:46'22" |
25 | 06'46" | 02:53'08" |
26 | 07'06" | 03:00'14" |
27 | 07'37" | 03:07'51" |
28 | 08'11" | 03:16'02" |
29 | 06'57" | 03:22'59" |
30 | 07'13" | 03:30'12" |
30.1 | 07'55" | 03:30'54" |