12.7 km | 01:14:09 | 05:49/km日期: 2017-02-11 16:14 - 地點: 嘉義大學 - 卡路里: 672 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 45
Pace: 07'56" / 05'39" / 07'49" / 05'33" / 05'40" / 05'26" / 05'30" / 06'44" / 05'42" / 05'41" / 05'49" / 05'49" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'03") | 1000 / 1000 |
2 | | 05'38" (+00'15") | 1000 / 2001 |
3 | | 06'10" (+00'47") | 1000 / 3002 |
4 | | 05'32" (+00'09") | 1000 / 4003 |
5 | | 05'41" (+00'18") | 1000 / 5004 |
6 | | 05'23" | 1000 / 6005 |
7 | | 05'32" (+00'09") | 1000 / 7006 |
8 | | 05'59" (+00'36") | 1000 / 8007 |
9 | | 05'41" (+00'18") | 1000 / 9008 |
10 | | 05'39" (+00'16") | 1000 / 10009 |
11 | | 05'52" (+00'29") | 1000 / 11010 |
12 | | 05'48" (+00'25") | 1000 / 12011 |
13 | | 06'33" (+01'10") | 707 / 12719 |
2月累積里程 :
69.44 km mizuno WAVE RIDER 18 2E 累積 :
1411.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 05'39" | 00:13'35" |
3 | 07'49" | 00:21'24" |
4 | 05'33" | 00:26'57" |
5 | 05'40" | 00:32'37" |
6 | 05'26" | 00:38'03" |
7 | 05'30" | 00:43'33" |
8 | 06'44" | 00:50'17" |
9 | 05'42" | 00:55'59" |
10 | 05'41" | 01:01'40" |
11 | 05'49" | 01:07'29" |
12 | 05'49" | 01:13'18" |
12.7 | 07'09" | 01:18'27" |