5.2 km | 00:23:54 | 04:37/km日期: 2017-02-13 17:42 - 卡路里: 307 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 64%
Pace: 04'37" / 04'32" / 04'38" / 04'40" / 04'38" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'04") | 1000 / 1000 |
2 | | 04'32" | 1000 / 2000 |
3 | | 04'37" (+00'05") | 1000 / 3000 |
4 | | 04'39" (+00'07") | 1000 / 4000 |
5 | | 04'38" (+00'06") | 1000 / 5000 |
6 | | 04'53" (+00'21") | 170 / 5170 |
2月累積里程 : 222.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'32" | 00:09'09" |
3 | 04'38" | 00:13'47" |
4 | 04'40" | 00:18'27" |
5 | 04'38" | 00:23'05" |
5.2 | 04'53" | 00:23'55" |