17.0 km | 02:12:53 | 07:48/km日期: 2017-02-05 06:05 - 卡路里: 918 Cal - 總步數: 21710 - 平均步頻: 163 - 平均步幅: 78 cm - 溫度: 16°C - 濕度: 95%
Pace: 08'22" / 08'25" / 08'37" / 08'10" / 08'27" / 08'52" / 07'44" / 07'47" / 07'45" / 07'48" / 07'32" / 07'12" / 06'58" / 07'07" / 07'10" / 07'15" / 07'11" / 103'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+01'29") | 1005 / 1005 | 161 / 74 |
2 | | 08'22" (+01'32") | 1005 / 2011 | 164 / 72 |
3 | | 08'40" (+01'50") | 1003 / 3014 | 158 / 72 |
4 | | 08'09" (+01'19") | 1000 / 4014 | 162 / 75 |
5 | | 08'29" (+01'39") | 1004 / 5019 | 153 / 76 |
6 | | 08'47" (+01'57") | 1006 / 6025 | 144 / 78 |
7 | | 07'43" (+00'53") | 1006 / 7032 | 167 / 77 |
8 | | 07'42" (+00'52") | 1000 / 8032 | 168 / 76 |
9 | | 07'50" (+01'00") | 1002 / 9034 | 167 / 76 |
10 | | 07'47" (+00'57") | 1005 / 10040 | 165 / 77 |
11 | | 07'31" (+00'41") | 1002 / 11042 | 166 / 79 |
12 | | 07'12" (+00'22") | 1003 / 12046 | 167 / 82 |
13 | | 06'59" (+00'09") | 1007 / 13053 | 168 / 84 |
14 | | 07'10" (+00'20") | 1006 / 14060 | 164 / 84 |
15 | | 07'07" (+00'17") | 1006 / 15067 | 169 / 83 |
16 | | 07'28" (+00'38") | 1003 / 16070 | 165 / 81 |
17 | | 06'50" | 1004 / 17075 | 169 / 86 |
18 | | 13'20" (+06'30") | 5 / 17080 | 60 / 125 |
2月累積里程 : 130.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'25" | 00:16'47" |
3 | 08'37" | 00:25'24" |
4 | 08'10" | 00:33'34" |
5 | 08'27" | 00:42'01" |
6 | 08'52" | 00:50'53" |
7 | 07'44" | 00:58'37" |
8 | 07'47" | 01:06'24" |
9 | 07'45" | 01:14'09" |
10 | 07'48" | 01:21'57" |
11 | 07'32" | 01:29'29" |
12 | 07'12" | 01:36'41" |
13 | 06'58" | 01:43'39" |
14 | 07'07" | 01:50'46" |
15 | 07'10" | 01:57'56" |
16 | 07'15" | 02:05'11" |
17 | 07'11" | 02:12'22" |
17.0 | 103'20" | 02:12'53" |