8.1 km | 00:39:07 | 04:50/km日期: 2017-02-13 06:15 - 卡路里: 579 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 59%
Pace: 04'58" / 04'54" / 04'52" / 04'58" / 04'49" / 04'49" / 04'49" / 04'43" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'13") | 394 / 394 |
| 2 | | 04'51" (+00'10") | 410 / 805 |
| 3 | | 04'52" (+00'11") | 406 / 1211 |
| 4 | | 04'59" (+00'18") | 397 / 1609 |
| 5 | | 04'58" (+00'17") | 398 / 2007 |
| 6 | | 04'57" (+00'16") | 397 / 2404 |
| 7 | | 04'51" (+00'10") | 408 / 2812 |
| 8 | | 04'51" (+00'10") | 401 / 3214 |
| 9 | | 04'53" (+00'12") | 405 / 3619 |
| 10 | | 04'51" (+00'10") | 405 / 4025 |
| 11 | | 04'51" (+00'10") | 401 / 4427 |
| 12 | | 04'52" (+00'11") | 399 / 4826 |
| 13 | | 04'51" (+00'10") | 401 / 5228 |
| 14 | | 04'58" (+00'17") | 398 / 5626 |
| 15 | | 04'44" (+00'03") | 404 / 6031 |
| 16 | | 04'45" (+00'04") | 402 / 6434 |
| 17 | | 04'44" (+00'03") | 408 / 6842 |
| 18 | | 04'45" (+00'04") | 403 / 7245 |
| 19 | | 04'41" | 412 / 7658 |
| 20 | | 04'45" (+00'04") | 403 / 8061 |
| 21 | | 02'04" | 11 / 8072 |
2月累積里程 : 243.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'54" | 00:09'52" |
| 3 | 04'52" | 00:14'44" |
| 4 | 04'58" | 00:19'42" |
| 5 | 04'49" | 00:24'31" |
| 6 | 04'49" | 00:29'20" |
| 7 | 04'49" | 00:34'09" |
| 8 | 04'43" | 00:38'52" |
| 8.1 | 03'26" | 00:39'07" |
展開計圈分析
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