14.1 km | 01:25:55 | 06:05/km日期: 2017-01-30 16:26 - 卡路里: 807 Cal - 溫度: 27°C - 濕度: 53%
Pace: 06'06" / 05'52" / 06'01" / 05'56" / 05'42" / 05'45" / 05'42" / 05'41" / 05'49" / 05'47" / 07'35" / 06'09" / 06'11" / 06'34" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'22") | 995 / 995 |
| 2 | | 05'54" (+00'13") | 1004 / 2000 |
| 3 | | 05'59" (+00'18") | 996 / 2997 |
| 4 | | 05'55" (+00'14") | 1002 / 3999 |
| 5 | | 05'42" (+00'01") | 998 / 4997 |
| 6 | | 05'44" (+00'03") | 1000 / 5997 |
| 7 | | 05'43" (+00'02") | 1004 / 7002 |
| 8 | | 05'41" | 998 / 8000 |
| 9 | | 05'49" (+00'08") | 999 / 9000 |
| 10 | | 05'46" (+00'05") | 1002 / 10003 |
| 11 | | 07'35" (+01'54") | 999 / 11002 |
| 12 | | 06'09" (+00'28") | 1008 / 12010 |
| 13 | | 06'10" (+00'29") | 1001 / 13011 |
| 14 | | 06'33" (+00'52") | 994 / 14006 |
| 15 | | 11'50" (+06'09") | 91 / 14097 |
1月累積里程 :
64.08 km 
Mizuno Wave Rider 19 累積 :
2215.5 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 06'01" | 00:17'59" |
| 4 | 05'56" | 00:23'55" |
| 5 | 05'42" | 00:29'37" |
| 6 | 05'45" | 00:35'22" |
| 7 | 05'42" | 00:41'04" |
| 8 | 05'41" | 00:46'45" |
| 9 | 05'49" | 00:52'34" |
| 10 | 05'47" | 00:58'21" |
| 11 | 07'35" | 01:05'56" |
| 12 | 06'09" | 01:12'05" |
| 13 | 06'11" | 01:18'16" |
| 14 | 06'34" | 01:24'50" |
| 14.1 | 11'05" | 01:25'55" |
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