10.6 km | 01:00:32 | 05:44/km日期: 2017-02-08 18:51 - 地點: 內湖高工 - 卡路里: 505 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 72%
Pace: 05'37" / 05'32" / 05'26" / 05'23" / 05'44" / 05'46" / 06'05" / 06'07" / 05'49" / 05'56" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'13") | 1000 / 1000 |
| 2 | | 05'32" (+00'09") | 1000 / 2000 |
| 3 | | 05'25" (+00'02") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'44" (+00'21") | 1000 / 5000 |
| 6 | | 05'45" (+00'22") | 1000 / 6000 |
| 7 | | 06'05" (+00'42") | 1000 / 7000 |
| 8 | | 06'06" (+00'43") | 1000 / 8000 |
| 9 | | 05'48" (+00'25") | 1000 / 9000 |
| 10 | | 05'56" (+00'33") | 1000 / 10000 |
| 11 | | 05'40" (+00'17") | 549 / 10549 |
2月累積里程 :
116.47 km 
adidas adizero tempo 8 ssf w 累積 :
340.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'32" | 00:11'09" |
| 3 | 05'26" | 00:16'35" |
| 4 | 05'23" | 00:21'58" |
| 5 | 05'44" | 00:27'42" |
| 6 | 05'46" | 00:33'28" |
| 7 | 06'05" | 00:39'33" |
| 8 | 06'07" | 00:45'40" |
| 9 | 05'49" | 00:51'29" |
| 10 | 05'56" | 00:57'25" |
| 10.5 | 05'40" | 01:00'32" |
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