10.3 km | 00:59:38 | 05:46/km日期: 2017-02-03 18:41 - 總爬升: 138 m - 卡路里: 647 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 64%
Pace: 05'34" / 05'34" / 05'39" / 05'43" / 05'39" / 05'55" / 06'03" / 05'58" / 05'48" / 05'54" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'34" (+00'01") | 1000 / 2000 |
| 3 | | 05'38" (+00'05") | 1000 / 3000 |
| 4 | | 05'43" (+00'10") | 1000 / 4000 |
| 5 | | 05'38" (+00'05") | 1000 / 5000 |
| 6 | | 05'55" (+00'22") | 1000 / 6000 |
| 7 | | 06'02" (+00'29") | 1000 / 7000 |
| 8 | | 05'57" (+00'24") | 1000 / 8000 |
| 9 | | 05'48" (+00'15") | 1000 / 9000 |
| 10 | | 05'53" (+00'20") | 1000 / 10000 |
| 11 | | 05'35" (+00'02") | 334 / 10334 |
2月累積里程 : 116.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'34" | 00:11'08" |
| 3 | 05'39" | 00:16'47" |
| 4 | 05'43" | 00:22'30" |
| 5 | 05'39" | 00:28'09" |
| 6 | 05'55" | 00:34'04" |
| 7 | 06'03" | 00:40'07" |
| 8 | 05'58" | 00:46'05" |
| 9 | 05'48" | 00:51'53" |
| 10 | 05'54" | 00:57'47" |
| 10.3 | 05'34" | 00:59'39" |
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