10.0 km | 00:56:57 | 05:40/km日期: 2017-01-29 16:24 - 卡路里: 624 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 57%
Pace: 05'31" / 05'37" / 05'40" / 05'44" / 05'41" / 12'52" / 05'43" / 05'47" / 08'59" / 05'42" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'36" (+00'05") | 1000 / 2000 |
| 3 | | 05'40" (+00'09") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 05'34" (+00'03") | 1000 / 6000 |
| 7 | | 05'42" (+00'11") | 1000 / 7000 |
| 8 | | 05'47" (+00'16") | 1000 / 8000 |
| 9 | | 05'49" (+00'18") | 1000 / 9000 |
| 10 | | 05'42" (+00'11") | 1000 / 10000 |
| 11 | | 04'12" | 29 / 10029 |
1月累積里程 : 59.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'37" | 00:11'08" |
| 3 | 05'40" | 00:16'48" |
| 4 | 05'44" | 00:22'32" |
| 5 | 05'41" | 00:28'13" |
| 6 | 12'52" | 00:41'05" |
| 7 | 05'43" | 00:46'48" |
| 8 | 05'47" | 00:52'35" |
| 9 | 08'59" | 01:01'34" |
| 10 | 05'42" | 01:07'16" |
| 10.0 | 04'35" | 01:07'24" |
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