9.4 km | 01:07:13 | 07:08/km日期: 2017-02-04 17:32 - 總爬升: 107 m - 卡路里: 508 Cal - 總步數: 10842 - 平均步頻: 161 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 86%
Pace: 06'59" / 06'41" / 06'34" / 06'57" / 07'26" / 07'12" / 07'25" / 07'40" / 07'37" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'24") | 1005 / 1005 | 161 / 88 |
| 2 | | 06'39" (+00'07") | 1004 / 2010 | 162 / 92 |
| 3 | | 06'32" | 1004 / 3015 | 162 / 94 |
| 4 | | 06'57" (+00'25") | 1008 / 4023 | 161 / 89 |
| 5 | | 07'22" (+00'50") | 1007 / 5030 | 159 / 85 |
| 6 | | 07'07" (+00'35") | 1000 / 6031 | 160 / 87 |
| 7 | | 07'24" (+00'52") | 1000 / 7031 | 159 / 84 |
| 8 | | 07'41" (+01'09") | 1008 / 8040 | 159 / 81 |
| 9 | | 07'30" (+00'58") | 1002 / 9043 | 162 / 81 |
| 10 | | 06'36" (+00'04") | 408 / 9452 | 169 / 89 |
2月累積里程 : 121.88 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'41" | 00:13'40" |
| 3 | 06'34" | 00:20'14" |
| 4 | 06'57" | 00:27'11" |
| 5 | 07'26" | 00:34'37" |
| 6 | 07'12" | 00:41'49" |
| 7 | 07'25" | 00:49'14" |
| 8 | 07'40" | 00:56'54" |
| 9 | 07'37" | 01:04'31" |
| 9.4 | 06'36" | 01:07'13" |
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