42.6 km | 05:10:12 | 07:17/km日期: 2017-01-22 07:01 - 總爬升: 621 m - 卡路里: 2298 Cal - 總步數: 46560 - 平均步頻: 150 - 平均步幅: 91 cm - 溫度: 13°C - 濕度: 70
Pace: 06'32" / 06'57" / 06'44" / 06'41" / 06'22" / 07'18" / 06'51" / 06'31" / 06'28" / 07'16" / 07'06" / 07'19" / 07'16" / 07'38" / 07'49" / 09'27" / 08'02" / 06'06" / 07'41" / 08'16" / 09'45" / 06'28" / 06'24" / 06'20" / 07'14" / 06'19" / 07'55" / 06'25" / 07'53" / 06'43" / 06'49" / 08'13" / 07'14" / 06'21" / 07'34" / 08'40" / 07'39" / 08'05" / 07'08" / 07'01" / 08'19" / 07'12" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 23'00" (+16'54") | 1 / 1 | 60 / 72 |
| 2 | | 06'31" (+00'25") | 1008 / 1010 | 172 / 88 |
| 3 | | 06'52" (+00'46") | 1002 / 2012 | 176 / 82 |
| 4 | | 06'42" (+00'36") | 1003 / 3016 | 177 / 84 |
| 5 | | 06'39" (+00'33") | 1004 / 4020 | 172 / 87 |
| 6 | | 06'22" (+00'16") | 1007 / 5028 | 172 / 91 |
| 7 | | 07'14" (+01'08") | 1000 / 6029 | 155 / 88 |
| 8 | | 06'50" (+00'44") | 1010 / 7039 | 170 / 85 |
| 9 | | 06'27" (+00'21") | 1008 / 8047 | 169 / 91 |
| 10 | | 06'23" (+00'17") | 1000 / 9048 | 171 / 91 |
| 11 | | 07'16" (+01'10") | 1008 / 10056 | 155 / 88 |
| 12 | | 07'01" (+00'55") | 1001 / 11057 | 167 / 85 |
| 13 | | 07'21" (+01'15") | 1004 / 12061 | 153 / 88 |
| 14 | | 07'13" (+01'07") | 1005 / 13067 | 166 / 82 |
| 15 | | 07'37" (+01'31") | 1000 / 14067 | 163 / 80 |
| 16 | | 07'45" (+01'39") | 1005 / 15072 | 155 / 83 |
| 17 | | 09'27" (+03'21") | 1005 / 16078 | 88 / 119 |
| 18 | | 07'58" (+01'52") | 1002 / 17080 | 129 / 97 |
| 19 | | 06'06" | 1006 / 18086 | 171 / 95 |
| 20 | | 07'36" (+01'30") | 1003 / 19089 | 160 / 82 |
| 21 | | 08'14" (+02'08") | 1004 / 20094 | 162 / 74 |
| 22 | | 09'43" (+03'37") | 1007 / 21101 | 126 / 81 |
| 23 | | 06'25" (+00'19") | 1003 / 22105 | 171 / 90 |
| 24 | | 06'20" (+00'14") | 1007 / 23112 | 168 / 93 |
| 25 | | 06'17" (+00'11") | 1002 / 24114 | 166 / 95 |
| 26 | | 07'14" (+01'08") | 1009 / 25124 | 136 / 101 |
| 27 | | 06'12" (+00'06") | 1002 / 26126 | 166 / 96 |
| 28 | | 07'57" (+01'51") | 1004 / 27131 | 104 / 120 |
| 29 | | 06'22" (+00'16") | 1002 / 28133 | 164 / 95 |
| 30 | | 07'55" (+01'49") | 1004 / 29138 | 129 / 97 |
| 31 | | 06'37" (+00'31") | 1002 / 30141 | 164 / 91 |
| 32 | | 06'48" (+00'42") | 1010 / 31151 | 165 / 88 |
| 33 | | 08'28" (+02'22") | 1003 / 32155 | 93 / 126 |
| 34 | | 06'51" (+00'45") | 1004 / 33159 | 163 / 89 |
| 35 | | 06'20" (+00'14") | 1000 / 34160 | 167 / 94 |
| 36 | | 07'33" (+01'27") | 1001 / 35162 | 136 / 96 |
| 37 | | 08'40" (+02'34") | 1007 / 36169 | 92 / 124 |
| 38 | | 07'39" (+01'33") | 1000 / 37169 | 141 / 92 |
| 39 | | 08'01" (+01'55") | 1006 / 38175 | 143 / 86 |
| 40 | | 07'07" (+01'01") | 1004 / 39179 | 165 / 84 |
| 41 | | 07'00" (+00'54") | 1001 / 40181 | 164 / 86 |
| 42 | | 08'16" (+02'10") | 1008 / 41189 | 105 / 114 |
| 43 | | 07'07" (+01'01") | 1005 / 42194 | 151 / 92 |
| 44 | | 07'02" (+00'56") | 565 / 42760 | 155 / 91 |
1月累積里程 : 83.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'57" | 00:13'29" |
| 3 | 06'44" | 00:20'13" |
| 4 | 06'41" | 00:26'54" |
| 5 | 06'22" | 00:33'16" |
| 6 | 07'18" | 00:40'34" |
| 7 | 06'51" | 00:47'25" |
| 8 | 06'31" | 00:53'56" |
| 9 | 06'28" | 01:00'24" |
| 10 | 07'16" | 01:07'40" |
| 11 | 07'06" | 01:14'46" |
| 12 | 07'19" | 01:22'05" |
| 13 | 07'16" | 01:29'21" |
| 14 | 07'38" | 01:36'59" |
| 15 | 07'49" | 01:44'48" |
| 16 | 09'27" | 01:54'15" |
| 17 | 08'02" | 02:02'17" |
| 18 | 06'06" | 02:08'23" |
| 19 | 07'41" | 02:16'04" |
| 20 | 08'16" | 02:24'20" |
| 21 | 09'45" | 02:34'05" |
| 22 | 06'28" | 02:40'33" |
| 23 | 06'24" | 02:46'57" |
| 24 | 06'20" | 02:53'17" |
| 25 | 07'14" | 03:00'31" |
| 26 | 06'19" | 03:06'50" |
| 27 | 07'55" | 03:14'45" |
| 28 | 06'25" | 03:21'10" |
| 29 | 07'53" | 03:29'03" |
| 30 | 06'43" | 03:35'46" |
| 31 | 06'49" | 03:42'35" |
| 32 | 08'13" | 03:50'48" |
| 33 | 07'14" | 03:58'02" |
| 34 | 06'21" | 04:04'23" |
| 35 | 07'34" | 04:11'57" |
| 36 | 08'40" | 04:20'37" |
| 37 | 07'39" | 04:28'16" |
| 38 | 08'05" | 04:36'21" |
| 39 | 07'08" | 04:43'29" |
| 40 | 07'01" | 04:50'30" |
| 41 | 08'19" | 04:58'49" |
| 42 | 07'12" | 05:06'01" |
| 42.6 | 07'24" | 05:10'12" |
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