6.0 km | 00:35:13 | 05:50/km日期: 2017-02-08 18:48 - 平均心率: 168 - 卡路里: 390 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'34" / 05'57" / 05'51" / 06'03" / 06'04" / 05'35" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'04") | 400 / 400 |
| 2 | | 05'33" (+00'04") | 400 / 800 |
| 3 | | 05'41" (+00'12") | 400 / 1200 |
| 4 | | 05'56" (+00'27") | 400 / 1600 |
| 5 | | 06'03" (+00'34") | 400 / 2000 |
| 6 | | 05'47" (+00'18") | 400 / 2400 |
| 7 | | 05'50" (+00'21") | 400 / 2800 |
| 8 | | 06'00" (+00'31") | 400 / 3200 |
| 9 | | 06'00" (+00'31") | 400 / 3600 |
| 10 | | 06'04" (+00'35") | 400 / 4001 |
| 11 | | 06'13" (+00'44") | 400 / 4401 |
| 12 | | 06'04" (+00'35") | 400 / 4801 |
| 13 | | 05'49" (+00'20") | 400 / 5201 |
| 14 | | 05'30" (+00'01") | 400 / 5601 |
| 15 | | 05'29" | 400 / 6001 |
| 16 | | 07'30" (+02'01") | 18 / 6020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
116.44 km 
Mizuno WAVE RIDER 20 累積 :
164.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'57" | 00:11'31" |
| 3 | 05'51" | 00:17'22" |
| 4 | 06'03" | 00:23'25" |
| 5 | 06'04" | 00:29'29" |
| 6 | 05'35" | 00:35'04" |
| 6.0 | 07'19" | 00:35'13" |
展開計圈分析
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