15.6 km | 01:55:06 | 07:22/km日期: 2017-02-05 15:29 - 平均心率: 138 - 卡路里: 450 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 64%
Pace: 40'31" / 06'47" / 06'45" / 04'16" / 06'19" / 05'32" / 10'12" / 25'04" / 08'08" / 05'48" / 30'56" / 04'09" / 05'42" / 05'00" / 04'00" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'42" (+19'37") | 11 / 11 |
| 2 | | 35'58" (+31'53") | 2 / 14 |
| 3 | | 08'57" (+04'52") | 1000 / 1014 |
| 4 | | 06'46" (+02'41") | 1000 / 2014 |
| 5 | | 06'48" (+02'43") | 1000 / 3014 |
| 6 | | 04'12" (+00'07") | 1000 / 4014 |
| 7 | | 06'20" (+02'15") | 1000 / 5014 |
| 8 | | 04'19" (+00'14") | 319 / 5333 |
| 9 | | 15'23" (+11'18") | 0 / 5333 |
| 10 | | 07'13" (+03'08") | 1000 / 6333 |
| 11 | | 08'47" (+04'42") | 427 / 6761 |
| 12 | | 24'26" (+20'21") | 1000 / 7761 |
| 13 | | 08'31" (+04'26") | 1000 / 8761 |
| 14 | | 04'35" (+00'30") | 1000 / 9761 |
| 15 | | 08'05" (+04'00") | 1000 / 10761 |
| 16 | | 04'19" (+00'14") | 1000 / 11761 |
| 17 | | 05'23" (+01'18") | 1000 / 12761 |
| 18 | | 05'05" (+01'00") | 1000 / 13761 |
| 19 | | 04'05" | 1000 / 14761 |
| 20 | | 05'30" (+01'25") | 854 / 15615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 52.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 40'31" | 00:40'31" |
| 2 | 06'47" | 00:47'18" |
| 3 | 06'45" | 00:54'03" |
| 4 | 04'16" | 00:58'19" |
| 5 | 06'19" | 01:04'38" |
| 6 | 05'32" | 01:10'10" |
| 7 | 10'12" | 01:20'22" |
| 8 | 25'04" | 01:45'26" |
| 9 | 08'08" | 01:53'34" |
| 10 | 05'48" | 01:59'22" |
| 11 | 30'56" | 02:30'18" |
| 12 | 04'09" | 02:34'27" |
| 13 | 05'42" | 02:40'09" |
| 14 | 05'00" | 02:45'09" |
| 15 | 04'00" | 02:49'09" |
| 15.6 | 06'02" | 02:52'52" |
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