11.9 km | 00:56:14 | 04:44/km日期: 2017-02-08 19:26 - 卡路里: 640 Cal - 總步數: 9458 - 平均步頻: 168 - 平均步幅: 125 cm - 溫度: 17°C - 濕度: 84%
Pace: 04'32" / 04'35" / 04'33" / 04'30" / 04'28" / 04'30" / 04'32" / 04'40" / 04'55" / 04'38" / 05'39" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" (+00'03") | 1009 / 1009 | 171 / 129 |
2 | | 04'34" (+00'08") | 1002 / 2012 | 171 / 127 |
3 | | 04'32" (+00'06") | 1002 / 3015 | 169 / 130 |
4 | | 04'28" (+00'02") | 1005 / 4020 | 170 / 131 |
5 | | 04'26" | 1004 / 5024 | 168 / 133 |
6 | | 04'29" (+00'03") | 1003 / 6027 | 167 / 133 |
7 | | 04'32" (+00'06") | 1000 / 7027 | 166 / 132 |
8 | | 04'40" (+00'14") | 1009 / 8037 | 166 / 128 |
9 | | 04'52" (+00'26") | 1008 / 9045 | 166 / 123 |
10 | | 04'37" (+00'11") | 1006 / 10052 | 172 / 125 |
11 | | 05'36" (+01'10") | 1003 / 11056 | 163 / 109 |
12 | | 05'25" (+00'59") | 856 / 11912 | 166 / 110 |
2月累積里程 : 119.54 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'35" | 00:09'07" |
3 | 04'33" | 00:13'40" |
4 | 04'30" | 00:18'10" |
5 | 04'28" | 00:22'38" |
6 | 04'30" | 00:27'08" |
7 | 04'32" | 00:31'40" |
8 | 04'40" | 00:36'20" |
9 | 04'55" | 00:41'15" |
10 | 04'38" | 00:45'53" |
11 | 05'39" | 00:51'32" |
11.9 | 05'29" | 00:56'14" |