14.3 km | 01:26:40 | 06:02/km日期: 2017-02-07 19:48 - 卡路里: 898 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 77%
Pace: 05'48" / 05'33" / 05'47" / 05'27" / 05'42" / 05'40" / 05'51" / 05'51" / 05'55" / 06'05" / 06'22" / 08'13" / 06'13" / 06'08" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'21") | 1000 / 1000 |
2 | | 05'33" (+00'06") | 1000 / 2000 |
3 | | 05'46" (+00'19") | 1000 / 3000 |
4 | | 05'27" | 1000 / 4000 |
5 | | 05'41" (+00'14") | 1000 / 5000 |
6 | | 05'40" (+00'13") | 1000 / 6000 |
7 | | 05'50" (+00'23") | 1000 / 7000 |
8 | | 05'50" (+00'23") | 1000 / 8000 |
9 | | 05'55" (+00'28") | 1000 / 9000 |
10 | | 06'05" (+00'38") | 1000 / 10000 |
11 | | 06'14" (+00'47") | 1000 / 11000 |
12 | | 08'20" (+02'53") | 1000 / 12000 |
13 | | 06'13" (+00'46") | 1000 / 13000 |
14 | | 06'07" (+00'40") | 1000 / 14000 |
15 | | 06'22" (+00'55") | 328 / 14328 |
2月累積里程 :
121.72 km asics T4D1Q 9842 黑/藍 累積 :
1830.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'33" | 00:11'21" |
3 | 05'47" | 00:17'08" |
4 | 05'27" | 00:22'35" |
5 | 05'42" | 00:28'17" |
6 | 05'40" | 00:33'57" |
7 | 05'51" | 00:39'48" |
8 | 05'51" | 00:45'39" |
9 | 05'55" | 00:51'34" |
10 | 06'05" | 00:57'39" |
11 | 06'22" | 01:04'01" |
12 | 08'13" | 01:12'14" |
13 | 06'13" | 01:18'27" |
14 | 06'08" | 01:24'35" |
14.3 | 06'20" | 01:26'40" |