4.7 km | 00:31:43 | 06:48/km日期: 2013-10-18 06:04 - 卡路里: 327 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'31" / 06'40" / 06'40" / 06'49" / 07'41" /
10月累積里程 : 280.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'40" | 00:13'11" |
| 3 | 06'40" | 00:19'51" |
| 4 | 06'49" | 00:26'40" |
| 4.7 | 07'41" | 00:31'43" |
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