10.0 km | 01:01:31 | 06:08/km日期: 2017-02-09 17:28 - 卡路里: 451 Cal - 溫度: 13°C - 濕度: 64%
Pace: 06'21" / 06'03" / 05'54" / 05'56" / 06'07" / 06'08" / 06'10" / 06'19" / 06'10" / 06'01" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'26") | 1007 / 1007 |
| 2 | | 06'01" (+00'09") | 1004 / 2012 |
| 3 | | 05'52" | 1003 / 3015 |
| 4 | | 06'01" (+00'09") | 999 / 4015 |
| 5 | | 06'02" (+00'10") | 1012 / 5028 |
| 6 | | 06'09" (+00'17") | 996 / 6024 |
| 7 | | 06'08" (+00'16") | 1003 / 7027 |
| 8 | | 06'19" (+00'27") | 1015 / 8043 |
| 9 | | 06'11" (+00'19") | 990 / 9034 |
| 10 | | 06'02" (+00'10") | 1011 / 10045 |
天冷……跑跑步……暖暖身體……練練體力……好久沒一口氣跑完10k了
2月累積里程 : 101.50 km
Android - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 05'54" | 00:18'18" |
| 4 | 05'56" | 00:24'14" |
| 5 | 06'07" | 00:30'21" |
| 6 | 06'08" | 00:36'29" |
| 7 | 06'10" | 00:42'39" |
| 8 | 06'19" | 00:48'58" |
| 9 | 06'10" | 00:55'08" |
| 10 | 06'01" | 01:01'09" |
| 10.0 | 18'20" | 01:01'31" |
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