10.0 km | 01:01:58 | 06:10/km日期: 2017-02-10 18:24 - 平均心率: 148 - 卡路里: 677 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 56%
Pace: 06'04" / 06'14" / 06'02" / 06'27" / 06'08" / 06'07" / 06'12" / 06'18" / 06'02" / 06'13" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'03") | 1000 / 1000 |
| 2 | | 06'13" (+00'12") | 1000 / 2000 |
| 3 | | 06'02" (+00'01") | 1000 / 3000 |
| 4 | | 06'26" (+00'25") | 1000 / 4000 |
| 5 | | 06'08" (+00'07") | 1000 / 5000 |
| 6 | | 06'06" (+00'05") | 1000 / 6000 |
| 7 | | 06'12" (+00'11") | 1000 / 7000 |
| 8 | | 06'17" (+00'16") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'13" (+00'12") | 1000 / 10000 |
| 11 | | 06'10" (+00'09") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
182.51 km 
ASICS TARTHERZEAL TS 3-wide 累積 :
876.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'14" | 00:12'18" |
| 3 | 06'02" | 00:18'20" |
| 4 | 06'27" | 00:24'47" |
| 5 | 06'08" | 00:30'55" |
| 6 | 06'07" | 00:37'02" |
| 7 | 06'12" | 00:43'14" |
| 8 | 06'18" | 00:49'32" |
| 9 | 06'02" | 00:55'34" |
| 10 | 06'13" | 01:01'47" |
| 10.0 | 06'23" | 01:01'58" |
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