8.0 km | 00:46:31 | 05:48/km日期: 2017-02-09 19:13 - 卡路里: 462 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 54%
Pace: 06'15" / 06'00" / 06'01" / 05'50" / 05'33" / 05'31" / 05'36" / 05'40" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'42") | 1000 / 1000 |
| 2 | | 06'00" (+00'29") | 1000 / 2000 |
| 3 | | 06'00" (+00'29") | 1000 / 3000 |
| 4 | | 05'48" (+00'17") | 1000 / 4000 |
| 5 | | 05'33" (+00'02") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'35" (+00'04") | 1000 / 7000 |
| 8 | | 05'39" (+00'08") | 1000 / 8000 |
| 9 | | 06'10" (+00'39") | 17 / 8017 |
2月累積里程 : 220.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'00" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 05'50" | 00:24'06" |
| 5 | 05'33" | 00:29'39" |
| 6 | 05'31" | 00:35'10" |
| 7 | 05'36" | 00:40'46" |
| 8 | 05'40" | 00:46'26" |
| 8.0 | 05'40" | 00:46'32" |
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