10.6 km | 00:51:18 | 04:50/km日期: 2017-02-09 05:35 - 卡路里: 547 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 72%
Pace: 05'37" / 05'37" / 05'02" / 04'41" / 04'39" / 04'39" / 04'40" / 04'35" / 04'37" / 04'32" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'06") | 1000 / 1000 |
2 | | 05'18" (+00'47") | 1000 / 2000 |
3 | | 05'02" (+00'31") | 1000 / 3000 |
4 | | 04'40" (+00'09") | 1000 / 4000 |
5 | | 04'39" (+00'08") | 1000 / 5000 |
6 | | 04'38" (+00'07") | 1000 / 6000 |
7 | | 04'39" (+00'08") | 1000 / 7000 |
8 | | 04'35" (+00'04") | 1000 / 8000 |
9 | | 04'37" (+00'06") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 04'50" (+00'19") | 608 / 10608 |
2月累積里程 :
227.99 km Adidas Adios Boost 2 M 累積 :
916.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'37" | 00:11'14" |
3 | 05'02" | 00:16'16" |
4 | 04'41" | 00:20'57" |
5 | 04'39" | 00:25'36" |
6 | 04'39" | 00:30'15" |
7 | 04'40" | 00:34'55" |
8 | 04'35" | 00:39'30" |
9 | 04'37" | 00:44'07" |
10 | 04'32" | 00:48'39" |
10.6 | 04'49" | 00:51'35" |