21.2 km | 02:10:02 | 06:08/km日期: 2017-02-05 07:20 - 總爬升: 640 m - 平均心率: 167 - 卡路里: 1182 Cal - 總步數: 23440 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 77%
Pace: 07'24" / 06'50" / 06'35" / 05'56" / 05'44" / 05'33" / 05'46" / 08'00" / 06'30" / 06'15" / 05'43" / 05'00" / 04'53" / 04'49" / 07'55" / 06'45" / 06'20" / 06'01" / 05'30" / 05'44" / 05'25" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+02'32") | 1007 / 1007 | 178 / 76 |
| 2 | | 06'49" (+02'01") | 1000 / 2008 | 181 / 80 |
| 3 | | 06'32" (+01'44") | 1005 / 3014 | 182 / 83 |
| 4 | | 05'57" (+01'09") | 1006 / 4021 | 183 / 91 |
| 5 | | 05'39" (+00'51") | 1008 / 5030 | 185 / 95 |
| 6 | | 05'31" (+00'43") | 1004 / 6034 | 185 / 97 |
| 7 | | 05'46" (+00'58") | 1007 / 7041 | 181 / 95 |
| 8 | | 07'57" (+03'09") | 1001 / 8043 | 156 / 80 |
| 9 | | 06'28" (+01'40") | 1004 / 9047 | 182 / 84 |
| 10 | | 06'14" (+01'26") | 1008 / 10056 | 183 / 87 |
| 11 | | 05'38" (+00'50") | 1011 / 11068 | 184 / 96 |
| 12 | | 04'57" (+00'09") | 1009 / 12077 | 182 / 110 |
| 13 | | 04'49" (+00'01") | 1000 / 13077 | 185 / 111 |
| 14 | | 04'48" | 1003 / 14081 | 191 / 108 |
| 15 | | 07'58" (+03'10") | 1011 / 15092 | 156 / 80 |
| 16 | | 06'36" (+01'48") | 1002 / 16095 | 183 / 82 |
| 17 | | 06'22" (+01'34") | 1004 / 17099 | 183 / 85 |
| 18 | | 05'58" (+01'10") | 1004 / 18104 | 185 / 90 |
| 19 | | 05'29" (+00'41") | 1000 / 19104 | 186 / 97 |
| 20 | | 05'42" (+00'54") | 1003 / 20108 | 185 / 94 |
| 21 | | 05'27" (+00'39") | 1008 / 21116 | 184 / 99 |
| 22 | | 06'11" (+01'23") | 185 / 21301 | 176 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
183.30 km 
愛迪達 energy boost 累積 :
3193.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'50" | 00:14'14" |
| 3 | 06'35" | 00:20'49" |
| 4 | 05'56" | 00:26'45" |
| 5 | 05'44" | 00:32'29" |
| 6 | 05'33" | 00:38'02" |
| 7 | 05'46" | 00:43'48" |
| 8 | 08'00" | 00:51'48" |
| 9 | 06'30" | 00:58'18" |
| 10 | 06'15" | 01:04'33" |
| 11 | 05'43" | 01:10'16" |
| 12 | 05'00" | 01:15'16" |
| 13 | 04'53" | 01:20'09" |
| 14 | 04'49" | 01:24'58" |
| 15 | 07'55" | 01:32'53" |
| 16 | 06'45" | 01:39'38" |
| 17 | 06'20" | 01:45'58" |
| 18 | 06'01" | 01:51'59" |
| 19 | 05'30" | 01:57'29" |
| 20 | 05'44" | 02:03'13" |
| 21 | 05'25" | 02:08'38" |
| 21.2 | 07'32" | 02:10'02" |
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