8.9 km | 00:56:08 | 06:19/km日期: 2017-02-07 20:20 - 卡路里: 625 Cal - 平均步頻: 168
Pace: 06'49" / 06'41" / 06'35" / 06'27" / 06'14" / 06'09" / 06'08" / 06'07" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'42") | 1000 / 1000 |
| 2 | | 06'41" (+00'34") | 1000 / 2000 |
| 3 | | 06'34" (+00'27") | 1000 / 3000 |
| 4 | | 06'27" (+00'20") | 1000 / 4000 |
| 5 | | 06'13" (+00'06") | 1000 / 5000 |
| 6 | | 06'09" (+00'02") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 05'38" | 878 / 8878 |
2月累積里程 : 95.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 06'35" | 00:20'05" |
| 4 | 06'27" | 00:26'32" |
| 5 | 06'14" | 00:32'46" |
| 6 | 06'09" | 00:38'55" |
| 7 | 06'08" | 00:45'03" |
| 8 | 06'07" | 00:51'10" |
| 8.9 | 05'39" | 00:56'08" |
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