9.3 km | 01:27:07 | 09:23/km日期: 2017-02-08 19:55 - 卡路里: 497 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 72%
Pace: 04'59" / 07'06" / 08'33" / 09'09" / 12'56" / 11'47" / 08'11" / 14'19" / 05'53" / 14'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 07'14" (+02'25") | 1000 / 2000 |
| 3 | | 08'33" (+03'44") | 1000 / 3000 |
| 4 | | 09'09" (+04'20") | 1000 / 4000 |
| 5 | | 12'55" (+08'06") | 1000 / 5000 |
| 6 | | 11'47" (+06'58") | 1000 / 6000 |
| 7 | | 08'10" (+03'21") | 1000 / 7000 |
| 8 | | 14'17" (+09'28") | 1000 / 8000 |
| 9 | | 05'53" (+01'04") | 1000 / 9000 |
| 10 | | 14'55" (+10'06") | 284 / 9284 |
2月累積里程 :
213.13 km 
ASICS TARTHERZEAL 3-wide 累積 :
5343.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 07'06" | 00:12'05" |
| 3 | 08'33" | 00:20'38" |
| 4 | 09'09" | 00:29'47" |
| 5 | 12'56" | 00:42'43" |
| 6 | 11'47" | 00:54'30" |
| 7 | 08'11" | 01:02'41" |
| 8 | 14'19" | 01:17'00" |
| 9 | 05'53" | 01:22'53" |
| 9.3 | 14'55" | 01:27'08" |
展開計圈分析
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