13.3 km | 01:17:03 | 05:47/km日期: 2017-02-01 14:25 - 卡路里: 874 Cal - 總步數: 13698 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 68%
Pace: 05'58" / 05'47" / 05'09" / 05'42" / 06'07" / 05'55" / 05'52" / 05'51" / 05'55" / 05'45" / 05'47" / 05'35" / 05'50" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'47") | 1003 / 1003 | 177 / 94 |
2 | | 05'45" (+00'36") | 1002 / 2006 | 178 / 97 |
3 | | 05'09" | 1007 / 3013 | 183 / 105 |
4 | | 05'39" (+00'30") | 1007 / 4021 | 177 / 99 |
5 | | 06'03" (+00'54") | 1000 / 5021 | 173 / 95 |
6 | | 05'54" (+00'45") | 1000 / 6022 | 177 / 95 |
7 | | 05'54" (+00'45") | 1002 / 7024 | 176 / 96 |
8 | | 05'49" (+00'40") | 1005 / 8030 | 176 / 97 |
9 | | 05'53" (+00'44") | 1003 / 9033 | 175 / 96 |
10 | | 05'44" (+00'35") | 1002 / 10036 | 177 / 98 |
11 | | 05'47" (+00'38") | 1008 / 11044 | 178 / 96 |
12 | | 05'31" (+00'22") | 1000 / 12045 | 179 / 100 |
13 | | 05'48" (+00'39") | 1002 / 13048 | 180 / 95 |
14 | | 05'40" (+00'31") | 314 / 13362 | 180 / 97 |
2月累積里程 : 208.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'47" | 00:11'45" |
3 | 05'09" | 00:16'54" |
4 | 05'42" | 00:22'36" |
5 | 06'07" | 00:28'43" |
6 | 05'55" | 00:34'38" |
7 | 05'52" | 00:40'30" |
8 | 05'51" | 00:46'21" |
9 | 05'55" | 00:52'16" |
10 | 05'45" | 00:58'01" |
11 | 05'47" | 01:03'48" |
12 | 05'35" | 01:09'23" |
13 | 05'50" | 01:15'13" |
13.3 | 05'49" | 01:17'03" |