12.2 km | 01:10:11 | 05:43/km日期: 2017-02-02 15:30 - 卡路里: 804 Cal - 總步數: 12472 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 63%
Pace: 05'51" / 05'45" / 05'45" / 05'46" / 05'42" / 05'45" / 05'46" / 05'42" / 05'42" / 05'35" / 05'46" / 05'42" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'15") | 1005 / 1005 | 178 / 96 |
2 | | 05'44" (+00'10") | 1000 / 2005 | 177 / 98 |
3 | | 05'45" (+00'11") | 1007 / 3013 | 176 / 98 |
4 | | 05'44" (+00'10") | 1005 / 4019 | 176 / 98 |
5 | | 05'40" (+00'06") | 1005 / 5025 | 177 / 99 |
6 | | 05'41" (+00'07") | 1008 / 6033 | 176 / 99 |
7 | | 05'42" (+00'08") | 1000 / 7034 | 177 / 98 |
8 | | 05'41" (+00'07") | 1008 / 8043 | 178 / 98 |
9 | | 05'39" (+00'05") | 1007 / 9050 | 176 / 99 |
10 | | 05'34" | 1001 / 10052 | 179 / 99 |
11 | | 05'44" (+00'10") | 1005 / 11058 | 178 / 97 |
12 | | 05'39" (+00'05") | 1004 / 12063 | 178 / 98 |
13 | | 05'29" | 245 / 12308 | 179 / 101 |
2月累積里程 : 208.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'45" | 00:11'36" |
3 | 05'45" | 00:17'21" |
4 | 05'46" | 00:23'07" |
5 | 05'42" | 00:28'49" |
6 | 05'45" | 00:34'34" |
7 | 05'46" | 00:40'20" |
8 | 05'42" | 00:46'02" |
9 | 05'42" | 00:51'44" |
10 | 05'35" | 00:57'19" |
11 | 05'46" | 01:03'05" |
12 | 05'42" | 01:08'47" |
12.2 | 05'42" | 01:10'11" |