20.4 km | 02:00:16 | 05:53/km日期: 2017-02-07 18:40 - 總爬升: 203 m - 卡路里: 1248 Cal - 總步數: 20202 - 平均步頻: 167 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 78%
Pace: 07'16" / 08'43" / 06'07" / 05'32" / 05'32" / 05'34" / 05'35" / 05'52" / 05'29" / 05'50" / 05'14" / 05'51" / 05'30" / 05'39" / 05'28" / 05'35" / 05'25" / 05'46" / 06'09" / 05'52" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'58" (+02'26") | 2128 / 2128 | 130 / 96 |
2 | | 05'38" (+00'06") | 2230 / 4358 | 173 / 102 |
3 | | 05'33" (+00'01") | 2227 / 6585 | 174 / 103 |
4 | | 05'41" (+00'09") | 2237 / 8823 | 172 / 101 |
5 | | 05'33" (+00'01") | 2218 / 11041 | 175 / 102 |
6 | | 05'39" (+00'07") | 2225 / 13267 | 175 / 100 |
7 | | 05'32" | 2245 / 15512 | 176 / 102 |
8 | | 05'40" (+00'08") | 2758 / 18270 | 174 / 101 |
9 | | 05'54" (+00'22") | 2135 / 20406 | 170 / 99 |
2月累積里程 :
341.78 km mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 08'43" | 00:15'59" |
3 | 06'07" | 00:22'06" |
4 | 05'32" | 00:27'38" |
5 | 05'32" | 00:33'10" |
6 | 05'34" | 00:38'44" |
7 | 05'35" | 00:44'19" |
8 | 05'52" | 00:50'11" |
9 | 05'29" | 00:55'40" |
10 | 05'50" | 01:01'30" |
11 | 05'14" | 01:06'44" |
12 | 05'51" | 01:12'35" |
13 | 05'30" | 01:18'05" |
14 | 05'39" | 01:23'44" |
15 | 05'28" | 01:29'12" |
16 | 05'35" | 01:34'47" |
17 | 05'25" | 01:40'12" |
18 | 05'46" | 01:45'58" |
19 | 06'09" | 01:52'07" |
20 | 05'52" | 01:57'59" |
20.4 | 05'37" | 02:00'16" |