11.0 km | 01:05:40 | 05:57/km日期: 2017-02-01 16:44 - 卡路里: 734 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 66%
Pace: 05'19" / 05'43" / 05'15" / 04'56" / 11'18" / 05'52" / 05'28" / 05'24" / 05'20" / 05'16" / 05'13" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'55") | 1000 / 1000 |
| 2 | | 05'43" (+00'47") | 1000 / 2000 |
| 3 | | 05'14" (+00'18") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 11'17" (+06'21") | 1000 / 5000 |
| 6 | | 05'51" (+00'55") | 1000 / 6000 |
| 7 | | 05'28" (+00'32") | 1000 / 7000 |
| 8 | | 05'23" (+00'27") | 1000 / 8000 |
| 9 | | 05'20" (+00'24") | 1000 / 9000 |
| 10 | | 05'15" (+00'19") | 1000 / 10000 |
| 11 | | 05'12" (+00'16") | 1000 / 11000 |
| 12 | | 05'58" (+01'02") | 11 / 11011 |
2月累積里程 : 110.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'43" | 00:11'02" |
| 3 | 05'15" | 00:16'17" |
| 4 | 04'56" | 00:21'13" |
| 5 | 11'18" | 00:32'31" |
| 6 | 05'52" | 00:38'23" |
| 7 | 05'28" | 00:43'51" |
| 8 | 05'24" | 00:49'15" |
| 9 | 05'20" | 00:54'35" |
| 10 | 05'16" | 00:59'51" |
| 11 | 05'13" | 01:05'04" |
| 11.0 | 05'42" | 01:05'08" |
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