恭喜完成了第 10 馬
全馬 | 05:06:39 | 07:16/km | 第10馬| 官方成績 |
| 日期 | 2016-12-18 |
| 成績 | 05:06:39 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'53" | 00:53'17" |
| 00:27'24" (+01'31") |
| 00:28'09" (+02'16") | 00:58'53" (+05'36") |
| 00:30'44" (+04'51") |
| 00:26'24" (+00'31") | 01:02'33" (+09'16") |
| 00:36'09" (+10'16") |
| 00:40'42" (+14'49") | 01:23'20" (+30'03") |
| 00:42'38" (+16'45") |
|
日期: 2016-12-18 06:31 - 總爬升: 1484 m - 地點: 台北市政府 - 天氣: 好極了 - 卡路里: 2815 Cal - 溫度: 14°C - 濕度: 77%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'14") | 1099 / 1099 |
| 2 | | 04'54" (+01'26") | 1000 / 2100 |
| 3 | | 05'42" (+02'14") | 1009 / 3109 |
| 4 | | 04'42" (+01'14") | 1075 / 4185 |
| 5 | | 04'54" (+01'26") | 1123 / 5308 |
| 6 | | 05'44" (+02'16") | 1151 / 6460 |
| 7 | | 04'46" (+01'18") | 1042 / 7503 |
| 8 | | 05'54" (+02'26") | 1007 / 8511 |
| 9 | | 05'35" (+02'07") | 996 / 9507 |
| 10 | | 05'31" (+02'03") | 1002 / 10510 |
| 11 | | 05'41" (+02'13") | 1006 / 11517 |
| 12 | | 05'26" (+01'58") | 996 / 12514 |
| 13 | | 05'17" (+01'49") | 1017 / 13531 |
| 14 | | 05'42" (+02'14") | 1003 / 14535 |
| 15 | | 05'55" (+02'27") | 1008 / 15543 |
| 16 | | 05'56" (+02'28") | 1006 / 16550 |
| 17 | | 06'14" (+02'46") | 1001 / 17552 |
| 18 | | 06'06" (+02'38") | 999 / 18551 |
| 19 | | 06'27" (+02'59") | 1002 / 19553 |
| 20 | | 06'21" (+02'53") | 999 / 20553 |
| 21 | | 06'27" (+02'59") | 1005 / 21559 |
| 22 | | 07'00" (+03'32") | 1038 / 22597 |
| 23 | | 03'28" | 2198 / 24796 |
| 24 | | 07'03" (+03'35") | 1023 / 25820 |
| 25 | | 07'24" (+03'56") | 990 / 26810 |
| 26 | | 06'36" (+03'08") | 1005 / 27816 |
| 27 | | 08'17" (+04'49") | 1048 / 28864 |
| 28 | | 06'29" (+03'01") | 1071 / 29935 |
| 29 | | 09'11" (+05'43") | 992 / 30928 |
| 30 | | 07'10" (+03'42") | 1010 / 31938 |
| 31 | | 08'36" (+05'08") | 1020 / 32959 |
| 32 | | 08'04" (+04'36") | 1013 / 33972 |
| 33 | | 07'55" (+04'27") | 1004 / 34977 |
| 34 | | 08'30" (+05'02") | 990 / 35967 |
| 35 | | 08'59" (+05'31") | 1002 / 36970 |
| 36 | | 08'24" (+04'56") | 1047 / 38018 |
| 37 | | 08'22" (+04'54") | 1075 / 39093 |
| 38 | | 08'40" (+05'12") | 1033 / 40126 |
| 39 | | 09'34" (+06'06") | 1010 / 41137 |
| 40 | | 08'33" (+05'05") | 1044 / 42181 |
| 41 | | 07'09" (+03'41") | 1003 / 43185 |
| 42 | | 08'19" (+04'51") | 1310 / 44495 |
| 43 | | 04'43" (+01'15") | 797 / 45292 |
賽前宣言: 關門時間5hrs30mins，加油囉！
12月累積里程 :
63.29 km 
索尼康 COHESION 累積 :
665.1 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'50" | 00:10'36" |
| 3 | 06'01" | 00:16'37" |
| 4 | 04'22" | 00:20'59" |
| 5 | 04'54" | 00:25'53" |
| 6 | 05'53" | 00:31'46" |
| 7 | 04'42" | 00:36'28" |
| 8 | 05'37" | 00:42'05" |
| 9 | 05'58" | 00:48'03" |
| 10 | 05'14" | 00:53'17" |
| 11 | 05'41" | 00:58'58" |
| 12 | 05'52" | 01:04'50" |
| 13 | 04'55" | 01:09'45" |
| 14 | 05'43" | 01:15'28" |
| 15 | 05'58" | 01:21'26" |
| 16 | 05'30" | 01:26'56" |
| 17 | 06'18" | 01:33'14" |
| 18 | 06'18" | 01:39'32" |
| 19 | 06'01" | 01:45'33" |
| 20 | 06'37" | 01:52'10" |
| 21 | 06'22" | 01:58'32" |
| 22 | 07'16" | 02:05'48" |
| 23 | 06'43" | 02:12'31" |
| 24 | 00'40" | 02:13'11" |
| 25 | 05'23" | 02:18'34" |
| 26 | 07'18" | 02:25'52" |
| 27 | 07'06" | 02:32'58" |
| 28 | 06'44" | 02:39'42" |
| 29 | 08'16" | 02:47'58" |
| 30 | 06'45" | 02:54'43" |
| 31 | 08'51" | 03:03'34" |
| 32 | 07'12" | 03:10'46" |
| 33 | 08'35" | 03:19'21" |
| 34 | 08'05" | 03:27'26" |
| 35 | 07'59" | 03:35'25" |
| 36 | 08'40" | 03:44'05" |
| 37 | 08'50" | 03:52'55" |
| 38 | 08'25" | 04:01'20" |
| 39 | 08'25" | 04:09'45" |
| 40 | 08'18" | 04:18'03" |
| 41 | 10'25" | 04:28'28" |
| 42 | 08'14" | 04:36'42" |
| 43 | 07'38" | 04:44'20" |
| 44 | 11'48" | 04:56'08" |
| 45 | 01'56" | 04:58'04" |
| 46 | 05'04" | 05:03'08" |
| 43.7 | 00'-57" | 05:05'19" |
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