23.2 km | 02:02:28 | 05:16/km日期: 2017-02-07 07:43 - 平均心率: 65 - 卡路里: 1103 Cal - 溫度: 17°C - 濕度: 55%
Pace: 05'39" / 05'41" / 05'35" / 05'40" / 05'32" / 05'32" / 05'39" / 05'41" / 05'35" / 05'33" / 05'43" / 05'50" / 05'45" / 05'48" / 05'41" / 05'44" / 05'59" / 06'01" / 06'00" / 05'56" / 05'45" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 21368 / 21368 |
| 2 | | 00'04" | 2035 / 23403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 133.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'41" | 00:11'20" |
| 3 | 05'35" | 00:16'55" |
| 4 | 05'40" | 00:22'35" |
| 5 | 05'32" | 00:28'07" |
| 6 | 05'32" | 00:33'39" |
| 7 | 05'39" | 00:39'18" |
| 8 | 05'41" | 00:44'59" |
| 9 | 05'35" | 00:50'34" |
| 10 | 05'33" | 00:56'07" |
| 11 | 05'43" | 01:01'50" |
| 12 | 05'50" | 01:07'40" |
| 13 | 05'45" | 01:13'25" |
| 14 | 05'48" | 01:19'13" |
| 15 | 05'41" | 01:24'54" |
| 16 | 05'44" | 01:30'38" |
| 17 | 05'59" | 01:36'37" |
| 18 | 06'01" | 01:42'38" |
| 19 | 06'00" | 01:48'38" |
| 20 | 05'56" | 01:54'34" |
| 21 | 05'45" | 02:00'19" |
| 23.2 | 00'57" | 02:02'28" |
留言 
