9.2 km | 00:50:21 | 05:27/km日期: 2017-02-07 19:30 - 卡路里: 548 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 81%
Pace: 05'25" / 05'21" / 05'26" / 05'18" / 05'21" / 05'21" / 05'11" / 05'17" / 05'19" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'26") | 845 / 845 |
2 | | 41'51" (+38'14") | 36 / 882 |
3 | | 03'40" (+00'03") | 812 / 1694 |
4 | | 24'10" (+20'33") | 83 / 1778 |
5 | | 03'37" | 815 / 2593 |
6 | | 25'29" (+21'52") | 79 / 2673 |
7 | | 03'39" (+00'02") | 819 / 3492 |
8 | | 22'03" (+18'26") | 90 / 3583 |
9 | | 03'39" (+00'02") | 813 / 4397 |
10 | | 21'08" (+17'31") | 95 / 4493 |
11 | | 03'39" (+00'02") | 809 / 5302 |
12 | | 20'42" (+17'05") | 99 / 5402 |
13 | | 03'39" (+00'02") | 827 / 6229 |
14 | | 17'21" (+13'44") | 113 / 6343 |
15 | | 03'39" (+00'02") | 836 / 7179 |
16 | | 19'46" (+16'09") | 97 / 7276 |
17 | | 03'43" (+00'06") | 819 / 8096 |
18 | | 21'09" (+17'32") | 91 / 8188 |
19 | | 03'38" (+00'01") | 832 / 9020 |
20 | | 11'57" (+08'20") | 179 / 9199 |
21 | | 06'57" (+03'20") | 32 / 9232 |
2月累積里程 : 167.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'21" | 00:10'46" |
3 | 05'26" | 00:16'12" |
4 | 05'18" | 00:21'30" |
5 | 05'21" | 00:26'51" |
6 | 05'21" | 00:32'12" |
7 | 05'11" | 00:37'23" |
8 | 05'17" | 00:42'40" |
9 | 05'19" | 00:47'59" |
9.2 | 10'16" | 00:50'22" |