21.3 km | 02:23:50 | 06:45/km日期: 2017-02-04 16:06 - 平均心率: 163 - 卡路里: 1035 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 64%
Pace: 06'35" / 06'33" / 06'38" / 06'46" / 06'52" / 06'45" / 06'46" / 06'50" / 06'46" / 06'45" / 06'43" / 06'46" / 08'01" / 06'40" / 06'38" / 06'37" / 06'41" / 06'42" / 06'43" / 06'36" / 06'40" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'03") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 06'38" (+00'06") | 1000 / 3000 |
| 4 | | 06'45" (+00'13") | 1000 / 4000 |
| 5 | | 06'52" (+00'20") | 1000 / 5000 |
| 6 | | 06'44" (+00'12") | 1000 / 6000 |
| 7 | | 06'45" (+00'13") | 1000 / 7000 |
| 8 | | 06'49" (+00'17") | 1000 / 8000 |
| 9 | | 06'45" (+00'13") | 1000 / 9000 |
| 10 | | 06'45" (+00'13") | 1000 / 10000 |
| 11 | | 06'42" (+00'10") | 1000 / 11000 |
| 12 | | 06'46" (+00'14") | 1000 / 12000 |
| 13 | | 08'01" (+01'29") | 1000 / 13000 |
| 14 | | 06'40" (+00'08") | 1000 / 14000 |
| 15 | | 06'37" (+00'05") | 1000 / 15000 |
| 16 | | 06'37" (+00'05") | 1000 / 16000 |
| 17 | | 06'41" (+00'09") | 1000 / 17000 |
| 18 | | 06'41" (+00'09") | 1000 / 18000 |
| 19 | | 06'42" (+00'10") | 1000 / 19000 |
| 20 | | 06'36" (+00'04") | 1000 / 20000 |
| 21 | | 06'39" (+00'07") | 1000 / 21000 |
| 22 | | 05'53" | 304 / 21304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
104.32 km 
ASICS Lady Tartherzeal 2 累積 :
1037.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'33" | 00:13'08" |
| 3 | 06'38" | 00:19'46" |
| 4 | 06'46" | 00:26'32" |
| 5 | 06'52" | 00:33'24" |
| 6 | 06'45" | 00:40'09" |
| 7 | 06'46" | 00:46'55" |
| 8 | 06'50" | 00:53'45" |
| 9 | 06'46" | 01:00'31" |
| 10 | 06'45" | 01:07'16" |
| 11 | 06'43" | 01:13'59" |
| 12 | 06'46" | 01:20'45" |
| 13 | 08'01" | 01:28'46" |
| 14 | 06'40" | 01:35'26" |
| 15 | 06'38" | 01:42'04" |
| 16 | 06'37" | 01:48'41" |
| 17 | 06'41" | 01:55'22" |
| 18 | 06'42" | 02:02'04" |
| 19 | 06'43" | 02:08'47" |
| 20 | 06'36" | 02:15'23" |
| 21 | 06'40" | 02:22'03" |
| 21.3 | 05'54" | 02:23'51" |
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