20.6 km | 02:16:46 | 06:39/km日期: 2017-02-05 09:18 - 平均心率: 169 - 卡路里: 1318 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 73%
Pace: 06'11" / 06'08" / 06'13" / 06'13" / 08'48" / 06'01" / 06'01" / 06'01" / 06'03" / 08'43" / 09'35" / 06'05" / 06'22" / 06'06" / 06'06" / 06'19" / 06'12" / 07'08" / 06'31" / 06'23" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'11") | 1000 / 1000 |
| 2 | | 06'08" (+00'08") | 1000 / 2000 |
| 3 | | 06'12" (+00'12") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 08'47" (+02'47") | 1000 / 5000 |
| 6 | | 06'01" (+00'01") | 1000 / 6000 |
| 7 | | 06'01" (+00'01") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'02" (+00'02") | 1000 / 9000 |
| 10 | | 08'42" (+02'42") | 1000 / 10000 |
| 11 | | 09'34" (+03'34") | 1000 / 11000 |
| 12 | | 06'05" (+00'05") | 1000 / 12000 |
| 13 | | 06'21" (+00'21") | 1000 / 13000 |
| 14 | | 06'05" (+00'05") | 1000 / 14000 |
| 15 | | 06'06" (+00'06") | 1000 / 15000 |
| 16 | | 06'18" (+00'18") | 1000 / 16000 |
| 17 | | 06'11" (+00'11") | 1000 / 17000 |
| 18 | | 07'08" (+01'08") | 1000 / 18000 |
| 19 | | 06'31" (+00'31") | 1000 / 19000 |
| 20 | | 06'22" (+00'22") | 1000 / 20000 |
| 21 | | 06'27" (+00'27") | 561 / 20561 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 108.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'13" | 00:18'32" |
| 4 | 06'13" | 00:24'45" |
| 5 | 08'48" | 00:33'33" |
| 6 | 06'01" | 00:39'34" |
| 7 | 06'01" | 00:45'35" |
| 8 | 06'01" | 00:51'36" |
| 9 | 06'03" | 00:57'39" |
| 10 | 08'43" | 01:06'22" |
| 11 | 09'35" | 01:15'57" |
| 12 | 06'05" | 01:22'02" |
| 13 | 06'22" | 01:28'24" |
| 14 | 06'06" | 01:34'30" |
| 15 | 06'06" | 01:40'36" |
| 16 | 06'19" | 01:46'55" |
| 17 | 06'12" | 01:53'07" |
| 18 | 07'08" | 02:00'15" |
| 19 | 06'31" | 02:06'46" |
| 20 | 06'23" | 02:13'09" |
| 20.6 | 06'26" | 02:16'46" |
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