15.1 km | 01:28:19 | 05:50/km日期: 2017-02-05 07:50 - 平均心率: 158 - 卡路里: 1034 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 83%
Pace: 06'25" / 05'58" / 05'45" / 06'00" / 05'36" / 07'05" / 05'37" / 05'39" / 05'36" / 05'38" / 05'35" / 05'55" / 05'35" / 05'35" / 05'44" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'50") | 1000 / 1000 |
| 2 | | 05'57" (+00'22") | 1000 / 2000 |
| 3 | | 05'45" (+00'10") | 1000 / 3000 |
| 4 | | 05'59" (+00'24") | 1000 / 4000 |
| 5 | | 05'36" (+00'01") | 1000 / 5000 |
| 6 | | 07'04" (+01'29") | 1000 / 6000 |
| 7 | | 05'37" (+00'02") | 1000 / 7000 |
| 8 | | 05'39" (+00'04") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'38" (+00'03") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 05'54" (+00'19") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 05'35" | 1000 / 14000 |
| 15 | | 05'43" (+00'08") | 1000 / 15000 |
| 16 | | 05'04" | 122 / 15122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
144.94 km 
Brooks Ravenna 5 累積 :
1220.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'58" | 00:12'23" |
| 3 | 05'45" | 00:18'08" |
| 4 | 06'00" | 00:24'08" |
| 5 | 05'36" | 00:29'44" |
| 6 | 07'05" | 00:36'49" |
| 7 | 05'37" | 00:42'26" |
| 8 | 05'39" | 00:48'05" |
| 9 | 05'36" | 00:53'41" |
| 10 | 05'38" | 00:59'19" |
| 11 | 05'35" | 01:04'54" |
| 12 | 05'55" | 01:10'49" |
| 13 | 05'35" | 01:16'24" |
| 14 | 05'35" | 01:21'59" |
| 15 | 05'44" | 01:27'43" |
| 15.1 | 05'02" | 01:28'20" |
展開計圈分析
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