11.0 km | 01:08:08 | 06:11/km日期: 2017-02-05 10:18 - 卡路里: 681 Cal - 總步數: 11514 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 73%
Pace: 06'47" / 07'33" / 05'39" / 05'51" / 06'03" / 06'26" / 05'37" / 05'45" / 05'43" / 05'52" / 06'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'07") | 1002 / 1002 | 162 / 90 |
2 | | 07'42" (+02'04") | 1004 / 2007 | 150 / 86 |
3 | | 05'39" (+00'01") | 1007 / 3014 | 173 / 101 |
4 | | 05'48" (+00'10") | 1007 / 4022 | 172 / 99 |
5 | | 06'01" (+00'23") | 1003 / 5025 | 173 / 95 |
6 | | 06'33" (+00'55") | 1004 / 6029 | 146 / 104 |
7 | | 05'38" | 1006 / 7036 | 178 / 99 |
8 | | 05'41" (+00'03") | 1006 / 8042 | 180 / 97 |
9 | | 05'44" (+00'06") | 1002 / 9045 | 178 / 97 |
10 | | 05'48" (+00'10") | 1006 / 10051 | 179 / 95 |
11 | | 06'20" (+00'42") | 1004 / 11055 | 172 / 91 |
12 | | 07'24" (+01'46") | 4 / 11060 | 180 / 75 |
2月累積里程 :
142.08 km Adidas Glide 4 累積 :
515.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'33" | 00:14'20" |
3 | 05'39" | 00:19'59" |
4 | 05'51" | 00:25'50" |
5 | 06'03" | 00:31'53" |
6 | 06'26" | 00:38'19" |
7 | 05'37" | 00:43'56" |
8 | 05'45" | 00:49'41" |
9 | 05'43" | 00:55'24" |
10 | 05'52" | 01:01'16" |
11 | 06'18" | 01:07'34" |
11.0 | 125'55" | 01:08'08" |