18.0 km | 01:24:50 | 04:42/km日期: 2017-02-05 16:55 - 總爬升: 185 m - 卡路里: 973 Cal - 總步數: 16858 - 平均步頻: 198 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 58%
Pace: 04'27" / 04'35" / 04'23" / 03'52" / 04'26" / 04'42" / 03'56" / 04'15" / 04'26" / 05'34" / 05'18" / 04'39" / 05'03" / 05'42" / 04'59" / 04'50" / 04'39" / 04'44" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'46") | 1010 / 1010 | 192 / 113 |
| 2 | | 04'35" (+00'45") | 997 / 2008 | 197 / 110 |
| 3 | | 04'21" (+00'31") | 993 / 3001 | 198 / 115 |
| 4 | | 03'50" | 1006 / 4008 | 208 / 124 |
| 5 | | 04'30" (+00'40") | 991 / 5000 | 199 / 111 |
| 6 | | 04'37" (+00'47") | 1010 / 6010 | 197 / 109 |
| 7 | | 03'57" (+00'07") | 993 / 7004 | 210 / 120 |
| 8 | | 04'15" (+00'25") | 997 / 8001 | 204 / 114 |
| 9 | | 04'26" (+00'36") | 1004 / 9006 | 201 / 111 |
| 10 | | 05'37" (+01'47") | 1003 / 10009 | 191 / 92 |
| 11 | | 05'19" (+01'29") | 996 / 11006 | 193 / 96 |
| 12 | | 04'33" (+00'43") | 993 / 11999 | 200 / 109 |
| 13 | | 05'09" (+01'19") | 1003 / 13003 | 196 / 98 |
| 14 | | 05'39" (+01'49") | 996 / 13999 | 192 / 92 |
| 15 | | 04'59" (+01'09") | 1008 / 15007 | 195 / 102 |
| 16 | | 04'50" (+01'00") | 1003 / 16010 | 200 / 103 |
| 17 | | 04'35" (+00'45") | 992 / 17003 | 202 / 107 |
| 18 | | 04'45" (+00'55") | 1005 / 18008 | 200 / 104 |
| 19 | | 09'36" (+05'46") | 10 / 18018 | 180 / 57 |
2月累積里程 : 300.51 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'35" | 00:09'02" |
| 3 | 04'23" | 00:13'25" |
| 4 | 03'52" | 00:17'17" |
| 5 | 04'26" | 00:21'43" |
| 6 | 04'42" | 00:26'25" |
| 7 | 03'56" | 00:30'21" |
| 8 | 04'15" | 00:34'36" |
| 9 | 04'26" | 00:39'02" |
| 10 | 05'34" | 00:44'36" |
| 11 | 05'18" | 00:49'54" |
| 12 | 04'39" | 00:54'33" |
| 13 | 05'03" | 00:59'36" |
| 14 | 05'42" | 01:05'18" |
| 15 | 04'59" | 01:10'17" |
| 16 | 04'50" | 01:15'07" |
| 17 | 04'39" | 01:19'46" |
| 18 | 04'44" | 01:24'30" |
| 18.0 | 16'40" | 01:24'50" |
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