5.5 km | 00:38:40 | 06:58/km日期: 2017-02-03 18:22 - 卡路里: 474 Cal - 平均步頻: 166
Pace: 06'27" / 07'06" / 06'50" / 07'02" / 07'04" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 07'06" (+00'40") | 1000 / 2000 |
| 3 | | 06'50" (+00'24") | 1000 / 3000 |
| 4 | | 07'01" (+00'35") | 1000 / 4000 |
| 5 | | 07'04" (+00'38") | 1000 / 5000 |
| 6 | | 07'40" (+01'14") | 546 / 5546 |
2月累積里程 : 51.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'06" | 00:13'33" |
| 3 | 06'50" | 00:20'23" |
| 4 | 07'02" | 00:27'25" |
| 5 | 07'04" | 00:34'29" |
| 5.5 | 07'39" | 00:38'40" |
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