12.0 km | 02:18:14 | 11:29/km日期: 2017-02-05 15:55 - 總爬升: 205 m - 平均心率: 125 - 卡路里: 540 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 63%
Pace: 10'12" / 08'40" / 11'36" / 13'51" / 11'54" / 14'16" / 12'31" / 13'05" / 12'05" / 10'33" / 10'29" / 08'46" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'12" (+01'34") | 1000 / 1000 |
| 2 | | 08'38" | 1000 / 2000 |
| 3 | | 11'36" (+02'58") | 1000 / 3000 |
| 4 | | 13'50" (+05'12") | 1000 / 4000 |
| 5 | | 11'54" (+03'16") | 1000 / 5000 |
| 6 | | 14'15" (+05'37") | 1000 / 6000 |
| 7 | | 12'30" (+03'52") | 1000 / 7000 |
| 8 | | 13'05" (+04'27") | 1000 / 8000 |
| 9 | | 12'05" (+03'27") | 1000 / 9000 |
| 10 | | 10'32" (+01'54") | 1000 / 10000 |
| 11 | | 10'28" (+01'50") | 1000 / 11000 |
| 12 | | 08'46" (+00'08") | 1000 / 12000 |
| 13 | | 09'43" (+01'05") | 28 / 12028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
182.21 km 
MIZUNO wave rider 18 累積 :
1836.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 08'40" | 00:18'52" |
| 3 | 11'36" | 00:30'28" |
| 4 | 13'51" | 00:44'19" |
| 5 | 11'54" | 00:56'13" |
| 6 | 14'16" | 01:10'29" |
| 7 | 12'31" | 01:23'00" |
| 8 | 13'05" | 01:36'05" |
| 9 | 12'05" | 01:48'10" |
| 10 | 10'33" | 01:58'43" |
| 11 | 10'29" | 02:09'12" |
| 12 | 08'46" | 02:17'58" |
| 12.0 | 09'58" | 02:18'15" |
展開計圈分析
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