10.0 km | 01:06:52 | 06:40/km日期: 2017-02-05 10:24 - 卡路里: 396 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 73%
Pace: 07'13" / 07'32" / 07'28" / 06'44" / 06'46" / 06'21" / 06'21" / 05'55" / 06'20" / 06'09" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'17") | 1000 / 1000 |
2 | | 07'32" (+01'37") | 1000 / 2000 |
3 | | 07'27" (+01'32") | 1000 / 3000 |
4 | | 06'43" (+00'48") | 1000 / 4000 |
5 | | 06'46" (+00'51") | 1000 / 5000 |
6 | | 06'21" (+00'26") | 1000 / 6000 |
7 | | 06'20" (+00'25") | 1000 / 7000 |
8 | | 05'55" | 1000 / 8000 |
9 | | 06'20" (+00'25") | 1000 / 9000 |
10 | | 06'08" (+00'13") | 1000 / 10000 |
11 | | 05'30" | 9 / 10009 |
2月累積里程 :
254.88 km 母子鱷魚 丫拖 累積 :
4660.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'32" | 00:14'45" |
3 | 07'28" | 00:22'13" |
4 | 06'44" | 00:28'57" |
5 | 06'46" | 00:35'43" |
6 | 06'21" | 00:42'04" |
7 | 06'21" | 00:48'25" |
8 | 05'55" | 00:54'20" |
9 | 06'20" | 01:00'40" |
10 | 06'09" | 01:06'49" |
10.0 | 05'00" | 01:06'52" |