21.1 km | 02:12:57 | 06:18/km日期: 2017-02-04 05:52 - 總爬升: 171 m - 卡路里: 1250 Cal - 總步數: 22864 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 80%
Pace: 06'21" / 06'04" / 06'03" / 06'06" / 06'03" / 05'56" / 05'55" / 07'37" / 06'37" / 06'57" / 06'40" / 06'09" / 06'09" / 06'06" / 06'06" / 06'12" / 06'00" / 06'09" / 06'10" / 06'11" / 06'20" / 22'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'27") | 1005 / 1005 | 175 / 90 |
| 2 | | 06'01" (+00'10") | 1007 / 2013 | 177 / 93 |
| 3 | | 06'09" (+00'18") | 1003 / 3016 | 170 / 95 |
| 4 | | 06'12" (+00'21") | 1009 / 4026 | 174 / 92 |
| 5 | | 05'52" (+00'01") | 1002 / 5028 | 177 / 96 |
| 6 | | 05'55" (+00'04") | 1005 / 6033 | 178 / 94 |
| 7 | | 05'51" | 1000 / 7034 | 178 / 95 |
| 8 | | 07'45" (+01'54") | 1008 / 8042 | 130 / 99 |
| 9 | | 06'38" (+00'47") | 1001 / 9043 | 176 / 85 |
| 10 | | 06'53" (+01'02") | 1000 / 10044 | 175 / 82 |
| 11 | | 06'47" (+00'56") | 1006 / 11051 | 171 / 85 |
| 12 | | 06'04" (+00'13") | 1008 / 12059 | 174 / 94 |
| 13 | | 06'06" (+00'15") | 1000 / 13060 | 175 / 93 |
| 14 | | 06'14" (+00'23") | 1008 / 14068 | 172 / 93 |
| 15 | | 05'56" (+00'05") | 1000 / 15068 | 177 / 94 |
| 16 | | 06'16" (+00'25") | 1003 / 16072 | 166 / 95 |
| 17 | | 06'01" (+00'10") | 1004 / 17076 | 178 / 92 |
| 18 | | 06'11" (+00'20") | 1000 / 18076 | 172 / 93 |
| 19 | | 06'11" (+00'20") | 1004 / 19081 | 179 / 90 |
| 20 | | 06'11" (+00'20") | 1007 / 20088 | 172 / 93 |
| 21 | | 06'21" (+00'30") | 1006 / 21094 | 168 / 93 |
2月累積里程 : 224.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 06'03" | 00:18'28" |
| 4 | 06'06" | 00:24'34" |
| 5 | 06'03" | 00:30'37" |
| 6 | 05'56" | 00:36'33" |
| 7 | 05'55" | 00:42'28" |
| 8 | 07'37" | 00:50'05" |
| 9 | 06'37" | 00:56'42" |
| 10 | 06'57" | 01:03'39" |
| 11 | 06'40" | 01:10'19" |
| 12 | 06'09" | 01:16'28" |
| 13 | 06'09" | 01:22'37" |
| 14 | 06'06" | 01:28'43" |
| 15 | 06'06" | 01:34'49" |
| 16 | 06'12" | 01:41'01" |
| 17 | 06'00" | 01:47'01" |
| 18 | 06'09" | 01:53'10" |
| 19 | 06'10" | 01:59'20" |
| 20 | 06'11" | 02:05'31" |
| 21 | 06'20" | 02:11'51" |
| 21.1 | 21'44" | 02:12'57" |
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