17.1 km | 01:30:00 | 05:16/km日期: 2017-02-04 18:06 - 卡路里: 1091 Cal - 總步數: 16546 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'59" / 05'34" / 05'22" / 05'24" / 05'21" / 05'24" / 05'21" / 05'21" / 05'21" / 05'10" / 05'03" / 05'11" / 05'14" / 05'20" / 05'15" / 04'54" / 04'15" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'44") | 1000 / 1000 | 180 / 92 |
2 | | 05'32" (+01'18") | 1003 / 2004 | 183 / 98 |
3 | | 05'21" (+01'07") | 1000 / 3005 | 182 / 101 |
4 | | 05'22" (+01'08") | 1004 / 4009 | 184 / 100 |
5 | | 05'22" (+01'08") | 1004 / 5013 | 185 / 100 |
6 | | 05'20" (+01'06") | 1000 / 6014 | 184 / 101 |
7 | | 05'22" (+01'08") | 1003 / 7017 | 185 / 100 |
8 | | 05'18" (+01'04") | 1008 / 8026 | 184 / 102 |
9 | | 05'18" (+01'04") | 1007 / 9034 | 183 / 102 |
10 | | 05'06" (+00'52") | 1000 / 10034 | 184 / 105 |
11 | | 05'04" (+00'50") | 1004 / 11039 | 185 / 106 |
12 | | 05'09" (+00'55") | 1006 / 12045 | 185 / 104 |
13 | | 05'14" (+01'00") | 1008 / 13054 | 185 / 103 |
14 | | 05'16" (+01'02") | 1001 / 14056 | 183 / 103 |
15 | | 05'13" (+00'59") | 1004 / 15060 | 183 / 104 |
16 | | 04'52" (+00'38") | 1004 / 16064 | 183 / 111 |
17 | | 04'14" | 1001 / 17066 | 185 / 126 |
18 | | 06'18" (+02'04") | 74 / 17140 | 124 / 127 |
2月累積里程 :
253.12 km ASICS TARTHERZEAL 4-wide 累積 :
1140.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'34" | 00:11'33" |
3 | 05'22" | 00:16'55" |
4 | 05'24" | 00:22'19" |
5 | 05'21" | 00:27'40" |
6 | 05'24" | 00:33'04" |
7 | 05'21" | 00:38'25" |
8 | 05'21" | 00:43'46" |
9 | 05'21" | 00:49'07" |
10 | 05'10" | 00:54'17" |
11 | 05'03" | 00:59'20" |
12 | 05'11" | 01:04'31" |
13 | 05'14" | 01:09'45" |
14 | 05'20" | 01:15'05" |
15 | 05'15" | 01:20'20" |
16 | 04'54" | 01:25'14" |
17 | 04'15" | 01:29'29" |
17.1 | 06'58" | 01:30'00" |